Have you ever visited a Trampoline park or had fun there with the Trampoline games? You might visit on the hot Summer days as it is a place for having fun games and activities to enjoy with yourself first and others also which may include the whole family, friends, cousins, etc. So here’s a do’s and don’ts list for A Successful Trampoline Games.
1. Do’s for Successful Trampoline Games
1.1 Enhances The Mood:
There’s a reason that jumping makes everyone happy. As the level of oxygen circulation increases with stimulates to release of endorphins that naturally enhance the mood of the person.
1.2 Physical Exercise with Fun:
Nowadays exercise is kind of a disguise for people but if we go to a Trampoline enclosure, there it is fun with exercise that we all enjoy, which improves the level of stamina, fitness, coordination, etc.
1.3 Enhances Balance And Motor Skills:
A person jumping on a trampoline and having fun doing trampoline activities also needs a certain level of balance and coordination which means a combination of balance coordination as well as concentration all in one helps to learn and enhance the skills of coordination and balance.
1.4 Boost Level of Adaptability:
The repeated action of contraction and expansion of a body’s muscles helps to improve and boost the level of flexibility in the person and motion of the body.
1.5 Reduces Heart Diseases:
Regular people jumping trampoline for 10 minutes a day can increase the heart rate which can strengthen muscle circulation, and reduce the risk of cardiovascular diseases which are needed for a healthy cardiovascular system.
1.6 Relief of The Stress Level:
Bouncing on Trampoline releases the endorphins which make people happy as well as reduces the level of anxiety and stress. The most physical and mental benefit is all the fun and laughs to be had. This makes the person happy and fresh!!
1.7 Independent And Social Interaction:
A trampoline can be enjoyed and more fun when there is a group and social interaction like communication. Give a child the freedom to go alone and enjoy but make sure that adult supervision is also necessary. Independent is a great skill to promote in today’s generation.
1.8 Improves Body Posture:
Jumping on Trampoline can improve posture. Like the floor of the Trampoline is constantly moving having a good posture helps the person to improve the productivity and we do not get tired easily. Bouncing on a Trampoline keeps joints and muscles moving continuously which helps to promote flexible strong muscles.
1.9 To Increase The Level of Energy:
Bouncing also increases more level of oxygen that is carried in the bloodstream instant body parts. So, there is an instant increase in the Rise level of energy which makes it more vigilant.
1.10 Amusement And Motivating:
Trampoline games are fun activities and entertaining which motivate the person to do regular exercise and then know about the importance of physical exercise rather than the mobile phones. Because trampoline experience motivates a person.
1.11 Enhances Learning:
It helps a person’s ability to learn. The ups and downs of Jumping improve concentration and Trampoline also improves engagement in learning. Trampoline itself can be a great and effective way of engaging in learning. Kids jump onto different coloured shapes and follow some directions like how it will be done etc. also helps a person to learn and to play classic games like sidewalk chalk, water balloons, softball, etc.
1.12 Enhances Persistence:
Usually, it takes time to Grab a particular skill, but Trampoline games are so much fun that a person automatically processes that until he or she gets the right persistence is a key development and that does the Trampoline game are ideal. As we know everyone fails the first few times, persistence is learned from mistakes only, and using Trampoline allows kids to push from mistakes and try again and try hard.
2. dont’s for A Successful Trampoline Games
2.1 There Can Be Risk of Injury:
Trampoline games may cause injury like fractures sprain etc. if not used properly with safety tips and the safety requirements which are needed to carry when you are going to a Trampoline park and play the games there.
2.2 Crowded Space:
As trampolines are mostly crowded during peak times with different types of people, there is a risk of collisions get increases are there are too many peoples and there is also the chance of falling on one another and which might cause conflict situations.
2.3 Maintenance Requirement:
Require proper maintenance to ensure safety and optimal performance by consuming optimum use of resources available in maintenance jointly comes the cleanliness factor also with high maintenance considering other factors too.
2.4 Timing Problems:
As we have discussed that trampoline games are crowded so from this time facing issues occur. Standing outside in long lines for hours can even cause frustration, and irritation and might our mood change and we don’t want to visit and enjoy the fun we were supposed to do just because we are frustrated.
2.5 Prevent Young Children:
As we have discussed, these places are crowded so young children who are not eligible to play trampoline fun activities games should be prevented because they might get hurt.
2.6 Risk of Fatigue:
Jumping and bouncing on Trampolines can be physically good for the health or demanding which leads to overextension, especially for those who are not used to these activities and may cause health issues and injuries to them.
2.7 Weight as well as Age Restriction:
All these trampoline games are made for the particular age and weight of the people. So some games might have restrictions. For example, only one person can jump, two or more jumpers, etc. Like this everything should be maintained.
2.8 Dependency of The Weather Conditions:
There might be some outdoor classic games like freeze ball, castle attack, etc. which may not be played at the time of bad weather conditions like when it’s raining outside making them difficult to operate under harsh weather conditions.
2.9 Discipline And Noise:
Trampoline games can be a disturbance and noisy creating a place for nearby businesses and residentials which causes disturbance and other problems to many businesses and many houses as noise factor can be harmful to heart patients also so we should be taking care of this while having so much fun.
2.10 Location:
These places need a lot of space to set up their trampoline activities because there are a lot of activities and other things that they offer to ask which can limit the space for the densely populated urban areas.
2.11 High Maintenance Cost:
Trampoline games need high maintenance so that they can ensure optimal performance we can ask for the proper safety guidelines of everyone who ever visits better the children and the adults on this they should be high safety and the requirements of safety that are needed.
2.12 Absence of Inclusive:
Trampolines might not be suitable for every individual with sorting disabilities or any other problem like health issues or anything else. Trampoline games are not for them these can harm them more and there can be more serious injuries to them. So adult supervision is a must.
3. Best Trampoline Games to Play
There can be various types of fun Trampoline games because visiting trampoline Park is all about having fun activities and playing classic games over there with the whole family and friends. The games to play on the trampoline includes tennis ball, current trick sequence, egg player, soccer ball, etc.
3.1 Crack The Egg:
It is a simple game which kids and everyone enjoys a lot because you have to curl up on the Trampoline Mat holding your knees to the chest. Or another way they can carefully either by bouncing on their knees or carefully on their feet. They have to move from one trade point to another point. In this, the winner will be the person who has covered one end to another in the shortest time.
3.2 Poison Ball:
In this game active and jumping one at a time goes. Like, in this game two or more players can play at a time. One player will be inside the Trampoline mat with its safety net around, and another player will throw the balls from outside so the player who is inside has to avoid the balls coming in contact and jump to avoid the balls. The winner will be the person with the longest Bounce time.
3.3 Castle Attack:
It is a game that is played in teams and is more or less related to poison ball. In this game, there are two teams. And one team player themselves chooses a king who will stay in the Trampoline enclosure. Whereas team two players will be attackers who will throw the soft ball, and water balloons in the Trampoline enclosure, and the king has to dodge when they are trying.
And once the king has been hot three times is out. So the attacker who scored the last hit will be the king now and the same goes on. The winner will be the person who remains king for the longest time.
3.4 Dance Battle:
When you once get into the Trampoline and start jumping there is a rhythm you will be noticing. Nowadays, more and more Trampoline parks have a music night where the adults and the guest enjoy the past and watch the movie night and Kids Fun to dance. Encourage your kid to have fun and dance like nobody’s watching them and challenge everyone to watch them to a dance battle.
3.5 Hot Potato:
Kids have fun playing hot potato, don’t know why? This game is played in a group together with the four players, music, a bean bag, and a water balloon. By jumping only you have to pass the ball. You can’t hold the ball for more than two seconds, and there should be a motion while passing the ball. If someone stays still in the position, drops the ball, or holds the ball for more than two seconds you will be getting out. The last one standing wins.
3.5 Rock, Paper, Scissors:
This Classic game on Trampoline is played between two people. To play a rock paper scissors game, children start chanting Rock, paper, scissors and shoot. On the shoot, everyone jumps from wherever they are and lands in a specific posture, such as curled up for a rock, stretched out for paper, or seated for the scissors.
So basically rock beats scissors, scissors cut the paper and paper beats Rock and this goes on repeatedly. The winner is the person who has the maximum points at the last or to achieve the first 10 points is the winner.
3.6 Freeze Bounce:
It’s another interesting game for kids’ enjoyment. Everyone jumps around the Trampoline at the same time and with the same movement. There is a referee in this game also who yells freeze! Everyone cease bouncing at the place when the referee yells freeze! Regardless of where they are, the individual whose feet hit the last to touch the trampoline or who moves last loses.
3.8 Beach Balls:
This is a game to play on hot summer days. In this game, the only things you need are a beach ball and a Trampoline.
The game can be played in various ways like two players and three or more players.
Two players: Turn by turn bouncing on the Trampoline mat and throwing the beach ball into the air and seeing who can throw and bounce it to the highest.
Three or more players: Another way to play this game is that one player in the middle of the Trampoline and other players to stand outside the Trampoline a child will throw the ball up and over the Trampoline safety net to the opposite side where the next child is standing. So the main aim of the child in the middle of the Trampoline has to catch the beach Ball by bouncing it high before it reaches the other player outside. The first player who gets 10 points will be the winner.
3.9 Trampoline Basketball Hoop:
It combines the elements of Basketball and the Trampoline. In this game basketball hoop and the net are attached to one end of the Trampoline. Players try to shoot the basketball into the hoop while bouncing, when players basket one hoop, the scores get increased by one point.
As well it can be played in the team also like the same as one player but we can Steal, and defend each other in the team. The person who scores 10 to 15 points is the winner or the team which teams more points is the winner.
3.10 Classic Hopscotch:
Another interesting game with concentration. In this, we have to draw a hopscotch board on the Trampoline with Silver duct tape or chalk. The grid consists of 1 to 10 number squares arranged in a specific pattern. The first square is single and the rest are arranged in the square.
One player goes at a time tosses a small object onto the hopscotch grid aiming for the square one and it goes line by line without skipping any box. Skip the box with the object and hop on one foot into each consecutive square. When the player reaches the end again has to hop that and pick the object without making a mistake and repeat the same process.
If a player touches the grid or gets imbalanced then they have to do it again. The winner will be the person who completes all the boxes first.
4. Trampoline Safety Tips with Safety Precautions
● Use of safety nets to prevent falling off from the trampoline.
● Use safety pads when entering a Trampoline to prevent injuries as well as covered the hooks, and springs of the Trampoline which are out and may cause injury.
● Don’t put the Trampoline on solid ground or a hard surface such as tarmac, concrete, etc.
● Make sure that the trampoline is on a clean, flat area free of potential hazards such as grass washing lines or other equipment.
● Don’t do any flips and stunts on the Trampoline if the place is congested.
● Shoes should not be worn when going on a trampoline, accessories like jewellery and all not to wear if you have long hair and try to get them tied up.
● Never jump on the Trampoline after consuming alcohol and drugs because it increases the rate of fatigue which leads to the risk of injury.
● Avoid Jumping On Trampoline when there are pets or any other object under the Trampoline it may cause severe injury to them also.
● Don’t allow too many people at a time on one Trampoline; it causes collisions.
● Don’t perform any sort of activity that is beyond your skill level.
5. Conclusion
These games are great game if we follow all the rules and regulations. There are great fun trampoline games as we have discussed above and they are too fun. These classic trampoline games not only kids enjoy but adults also have fun doing these activities. As described above the games to play on the Trampoline and other than these there are so many more games to explore. Trampoline games do not cause injury if we have taken all the precautions and safety.
