Hair is an intrinsic part of the human body. We quite often think about what is the need to have hair when for some it’s short or it’s barely even there. We all may think that hair is something that just adds beauty to a person without any other use. But there is always a question How To Know If Your Hair Is Damaged?
Everyone at least once in there goes through an ambivalent relationship with their hair. Hair acts as both shame and an act of beauty at the same time. If the hair that is present on the exterior portion of our body is visible it’s taken as gross. This certain aspect only applies to women, because it is unfeminine. In this blog, we talk about how to know if your hair is damaged or not.
At the same time if a woman has longer hair on her head, then it’s the utmost peak of beauty. Hair is a part of our body that is considered very trivial and loved almost all the time. We spend millions of amount to shorten it, to curl it, to straighten it, to shave it.
And we also spend a huge amount for the betterment of it. As in for volumizing it, for better growth, moisturizing it, and whatnot. In this article, we discuss how to know if your hair is damaged or not.
1. Is Hair Considered Important?
No matter how many times we say that looks and appearance don’t matter, it just comes out to be wrong. In our society, beauty eventually controls everything. Forget humans we don’t even invest our money in something that doesn’t appeal to us.
We always run behind beauty when it shouldn’t be the case. In a world like this, The first thing you notice about someone when you first meet them is their face. No matter what we say, the impression we get from their appearance is the initial push to mingle with them. Then comes the character. And that will ultimately make us stay connected unless appearance.
And hair is an unavoidable aspect of good looks. That’s why we spent money on styling it. People judge each other by the way their hair looks.
The hair will be seen as dirty and unpleasant if it is untidy. If it’s well maintained, moisturized, and styled then are clean and good people. For some people, hair is something that boosts their confidence. Even if they lack in some parts if their hair is giving it then they feel slightly more confident.
It is very important to choose the suitable hairstyle that would look for one person. Just because you like one particular hairstyle doesn’t mean that you should look good in that one. So it’s very important to seek professional advice.
Identifying a suitable hairstyle is not an easy task to do. And without any prior knowledge about it, it is unable to do so. So leave that job for the hair stylist to do.
A suitable hairstyle can do many things to your face. If you have any facial weaknesses it will be able to hide under the hairstyle. With the right hairstyle, you may change the appearance of your eyes, facial shape, and length of your hair. It can add to your strengths and will showcase them.
3. Damaged Hair
Hair damage can occur in a variety of ways. By the overuse of chemicals, heating products, colouring, hard water, etc. Sunlight directly falling onto your head is pretty much damaging.
It can give you a heat stroke or it can even give you a burn or can even kill you. So it’s very important to protect our head from direct sun contact. That is why we have hair and not just for beauty purposes.
If you are beneath the sun for a long time there are chances of your hair getting dry due to the UV rays. It can cause your hair to become thin, frizzy, dry hair, discoloured, etc.
If you find your hair strands start getting split ends, frizzy and dry all of a sudden after going out on a sunny day, then it’s your hair acting up. It is a symbol of hair damage caused by the sun.
Additionally, it may cause your hair to become grey. This is because the sun’s rays act like bleach and change the colour pigment because of it.
4. How To Know If Your Hair Is Damaged Due To Styling
People who use straighteners, curlers, or any other equipment that applies profound heat on your hair will damage your hair in the long run. The hotter equipment you use on your hair the more damaging it is. After frequent use, you will signs of your hair becoming dully, frizzy, and lifeless.
Similarly, even if you use products to enhance your hair quality, if the usage of chemicals is more in the product then be ready to lose your hair.
Using low-quality items on your hair will also damage your hair. And Just to save some penny researching items that can be cheaply found and using them without any expert advice will surely help you save some money. But it definitely won’t help in keeping good hair for the future.
What straightening does to your hair is that it takes out all the water from your locks and leaves it. It is why your hair goes back to its original position after a hair wash. But when you use it daily it leaves you with moisture and lifeless hair without being able to produce natural oils. It can also ruin your hair roots, leaving you more susceptible to heavy hair loss.
It can also lead to the depletion of natural oils on your scalp as we said before and it can lead to the hair follicles in your head dying. Soon after this, your scalp will get itchy. This will later on affect the growth of your hair which will visibly decrease. And you will leave with a few strands of hair that look and feel dead or in the worst scenario you will be left with zero hair.
5. How To Know If Your Hair Is Damaged Due to Chlorine
Chlorine is usually used in pools where it eliminates the bacteria that are present in the pools and keeps the pool clean. This chlorine can do bad to your hair.
Chlorine is even present in regular waters that we get at home. Regular usage of this chlorine water to bathe can do enough damage to your hair. Taking a bath once in a while in chlorine water might not necessarily do any damage.
But continuous use may rip your hair off the natural oils present in your hair which can cause an itchy scalp. It is very easy to find chlorine-damaged hair.
And If your hair is constantly knotted, tangled, or dry, and find them lifeless and dull after every wash you take it’s better to assume that you are chlorine-affected. But it’s a boon that your hair is fixable and repaired with the right care.
For proper treatment, it is important to speak to a professional because only they can guide us with the right treatment. Different methods must be used to address different hair types and types of hair damage. So get a professional to guide you further on it. To get rid of harsh substances in your hair, use a hair clarifier. It is available in stores or can be easily made at home.
Just add apple cider vinegar with baking soda and you can use it on your hair while washing it. It is important to find out the degree of damage the chlorine has done to your hair. So find out about that with the help of a professional/doctor.
Use coconut oil or palm oil, and gently apply it to your roots. It will help with blood circulation and retain moisture.
6. Protection From Chlorine Damage
Taking precautions is way more economically feasible and sensible than running behind worriedly after the damage has occurred.
If you can’t resist the usage of chlorine water then it’s wise to take precautions and ways to prevent it from occurring. And it’s tricky when people ask how to know if your is damaged or to reduce the impact of it.
So if your hair has been in contact with chlorine water, rinse it off with fresh water as soon as possible. It will help to prevent the settling of chlorine and other harmful stuff. Another hack is to wash your hair with fresh water before getting the pool water on your hair. This is because it will only absorb less chlorine when it is already wet.
If you are someone who usually swims or is someone who can’t avoid chlorine water use, then try using a silicon cap. Your hair will be kept dry by doing this. Don’t buy cheap quality items buy a good one and it will stay long and will help you also.
It is also said that coating your hair generously with oil prevents chlorine and other harmful stuff from settling on your scalp. Do deep conditioning treatments. Use shampoos and conditioners that are of good quality. Make sure it contains protein because it can help in reviving the lost quality of your hair.
Also, use hair brushes that have soft bristles and be gentle while combing your hair. Because using hard combs will damage your hair while untangling the wet hair.
Trimming your end hair is also important to ensure the good growth of the hair. People who have rough hair, coloured hair, fine and thin hair, permed hair, or bleached hair are more prone to get their hair dead by chlorine.
7. Common Causes Of Hair Loss
Here is a list of common causes of hair loss.
Hormones act like messengers of our body and are responsible for the sustenance of balance. Consequently, any imbalance in the body will cause some form of health issue. Some hormones react in the way of hair loss. It affects the growth and the sustenance of the hair.
Hormonal imbalances of Testosterone, Insulin, Estrogen, Thyroxine, Cortisol, etc., can cause hair loss. Testosterone is a male hormone and an increase in the testosterone hormone in a human body will result in high production of dihydrotestosterone aka DHT which will naturally lead to hair fall.
Insulin is something that helps with the circulation of sugar levels in the blood. It affects people who have issues with insulin and are prone to hair loss and weight gain. Estrogen which works with the female reproductive system.
And even though it feels simple it handles a lot of responsibilities that are taking place in our body. Issues related to estrogen can also affect the condition of your hair just like during the time of Menopause.
The stress created in our body is of Cortisol. In this era of taking everything lightly, it is not okay to take stress as a silly thing. It might deteriorate and damage your body muscles if not handled properly. High stress is the most common reason for hair fall in people who fall into the age category of 14 – 35.
7.04 Pregnancy and Medication
Pregnancy, medicines, and menopause are all other reasons for hair loss found in people. Hormonal changes occur in your body throughout pregnancy and delivery. Mostly it is a change that just happens for a short period and after some weeks or something your hair will be back in its original condition. Medication pills have some bad side effects that lead to hair loss.
8. Hair Protection
We will discuss some hair protection tips in detail.
8.01 Cleaning Your Scalp
Cleaning your scalp is very important. Washing your hair regularly and religiously is the only way to do so. Making sure the water is clean and fresh is crucial. Make sure it is chlorine-free. While washing be gentle with your hair and treat it with love.
Don’t just pull out your hair and scratch hard on the hair roots and the scalp. Don’t use products that are harmful and full of chemicals for washing your hair.
Use chemically gentle shampoos and conditioners. Use oils to nourish the growth of hair. Apply it on the roots and gently massage for better blood circulation. It can help you with reviving the hair damage caused by the sun and repair damaged hair. It can also help in strengthening the hair and better hair growth.
8.02 Be Gentle With Your Hair
Don’t do any rough work on your hair. Use combs that are soft or better if you use your hands to untie the knots. Use good quality bands/buns to tie your hair.
While tying your hair be gentle with it, don’t tie it hard or tightly, and avoid tight hairstyles. And even while braiding, let it be loosely done rather than tightening it. It always should be function over fashion.
Reduce the use of heating equipment on your hair. Even if you can’t stop it entirely minimize the use of it. Start applying a heat hair mask and other heat protectant masks on your hair while doing heat-related things on your head or while heading out on a sunny day.
There are also treatments for hair growth enhancement. For example red light therapy, platelet-rich plasma, and so on.
9. Final Note
Every human being irrespective of gender faces hair loss. Every day the human body loses 100 hairs. It’s just a constant hassle between losing hair and gaining it. And it is normal.
Be alert when it is uncontrollably losing your hair and is constantly dry. Beauty is not the epitome of anything. Fashion and trends are all okay fine until it starts getting weird to the point that you have to destroy your body.
Trends go off and on but your body won’t be able to handle it. Even though we live in a beauty-obsessed world there are still enough pieces of evidence for people promoting naturality. We can find influencers and people on social media coming and telling us to wear our personality instead of faking it out.
Everything is good until it begins to have an impact on you in some manner. Start accepting the way you are and proudly wear that on your sleeve.
Be yourself proudly and unapologetically. Accept the fact it’s just hair, it’s not who you are. And you aren’t defined by the amount of hair you have. No amount of hair and styling can give you a better personality or life condition.
It is your outlook towards life and the people that matter. No beauty can stop you from conquering the world. These preconceptions and beauty standards came from people, specifically males.
The narrative is changeable, and some individuals in the world are now editing it. And it is true that one must have eyes for beauty. For some, you may be beautiful for some you may not, and who cares about them when you matter to yourself and you love yourself?[amazon_auto_links id="280559"]