Wednesday, October 20, 2021

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fitness

Adarsh Desai: Spreading Fitness Education to the Masses

There have been a lot of nutritionists and fitness trainers who help people gain a good physique, maintain fitness and assist in leading a...

Healing Waters: Can It Improve Your Health?

“Healing,” “Wholeness,” and “Holy” are words of identical origin. To heal doesn’t always mean fixing disease or a problem but overcoming separation and restoring...

Startling 32 Foods That Burn Belly Fat Fast

Have you ever considered eating one of these 32 foods that burn belly fat fast? "Eat to live, but don't live to eat." And...

5 Tips to Achieve Sexy Abs and Beach Body Ready

Summer brings to our minds the beach, the waves, sunbathing, and of course, washboard sexy abs.  It’s never too late to get your body...

Top 6 Questions About the Paleo Diet: Let’s Reveal Answers!

All of us find ourselves in a situation where we need to or wish to stick to a diet plan. This may be due...

SARMS And Ligandrol: All You Need To Know

For those in the fitness industry, it is possible that browsing some of the bodybuilding and fitness forums may have exposed you to new...

Drink Water And Your Body Will Thank You!

  From having a bath to cooking, water has been an essential element. Water influences 100 percent of processes of our body and that is...

4 Habits You Need To Develop For A Healthy Lifestyle

Living longer is more of a matter of choice. It’s in your hands to live a longer and better live by developing certain habits....

Water Habits – The Right Way To Have Your Water

  Water is the lifeline for every living being on this planet. The human body contains 60% of water. Most of us know that one...

6 Reasons Why Running Is the Best Exercise Ever!!

Don’t you sometimes want to run a mile just to clear your head? Well, running has been proven to be one of the best...

The Story Of Cravings And How To Beat Them

We all crave to look fit and edgy by getting rid of the accumulated fat in all the wrong areas. And it is well...

“Fat Doesn’t Make You Fat”- All About The Ketogenic Diet

Is the ketogenic diet simply another 'fad' diet? Supposedly, the answer would be a big NO, because it has been giving amazing results lately!...

6 Top Fitness Tips

Everyone wants their body to be fit nowadays. Fitness tips are also the secret to a make a body robust. Here's some fitness tips for...

‘Healthy Food Products’ That Are Not Really Healthy

People these days do everything they can to be healthy and fit. They go to the gym, avoid unhealthy food, try hard to get...

Ways To Stay Motivated To Workout

Did the cold outside compel you to quit again? Are you sick of not being able to stick to your workout routines? Did your...

7 Things Runners Should Never Do

Whether you are a budding or an elite runner, here are 7 things that you must never do as a runner. Read them, remember...

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