Best Books on Codependency
There are several books on codependency available to make people aware of…
10 Best Types of Meditation To Know About
This article will introduce you to the 10 best types of meditation. Meditation…
What is Transcendental Meditation: 5 Interesting Facts
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How To Meditate In Bed: 5 Simple Ways To Meditate In Bed
Meditation can be done anywhere, but there are a few conditions you…
Poonam Bhatewara – “Meditation Calms you Down & Keeps Mental Health in Check”
Fitness instructor Poonam Bhatewara is from Surat, Gujarat. She has balanced her…
Supriya Jain: A Yoga Enthusiast with Incredible Skills and Personality
Supriya Jain is a sign of positivity and growth. The yoga enthusiast's…
Are Crystals For Anxiety Helpful ?
In today's fast-paced world, we all find ourselves tormented by stress and…
10 Questions with Saumya Mathur: Helping People Take Charge of their Mental Health
Located in Delhi, Psychotherapist Saumya Mathur is dedicated to helping people connect…
7 Advantages of Meditation
Our world is too swift and engaged to spare even a…
