Poonam Bhatewara – “Meditation Calms you Down & Keeps Mental Health in Check”
Fitness instructor Poonam Bhatewara is from Surat, Gujarat. She has balanced her…
How To Stop Being A Narcissist: 7 Helpful Ways
Do you experience internal melancholy or loneliness? Do you also have a…
10 Questions with Psychiatrist Dr. Sarthak Dave – “Support, Understand, & Help People who Suffer because of Mental Illness”
Dr. Sarthak Dave is a psychiatrist by profession who spreads awareness on mental…
11 Questions with an Encouraging Life Coach Anamika Pandey- “More Clarity you Have, Less Stress you Have”
Anamika Pandey is mental wellness and relationship coach. Anamika is also an…
How To Forgive Yourself: 12 Essential Steps To Free Yourself From The Remorse
"To err is human, to forgive is divine," coined by Alexander Pope…
Sheetal Sanghvi: Supporting Mental Health through Expressive Art Therapy
Sheetal Sanghvi is one of the most amazing counselors and therapists who…
8 Helpful Ways On How To Be Less Sensitive
Are you an emotional person, or do you get easily offended by…
Generous Level 2 Yoga Teacher Looma Kushwaha – “Yoga is the Ultimate Rescue to all your Problems”
Looma Kushwaha is a QCI-certified level 2 yoga instructor and head teacher…
A Profound Psychologist Sanam Devidasani – “Don’t be Afraid to Discuss your Mental Health & Experience Therapy”
Sanam Devidasani is a psychologist from Mumbai. She works from a relational approach…
What is Low Self-Control: 22 Important Points To Improve Your ‘Self’
Control is something that no one wants in their personal life because…
9 Questions with the Amazing Shibili Suhanah on Human Psychology, Feminism, LGBTQ and more
Shibili Suhanah is a psychologist. She works as a queer-affirmative and feminist…
Harsha Banthia: 6 Questions with the Optimistic Yoga Acharya
Harsha Banthia is a Yoga Teacher, Lifestyle Coach, Post-Natal Coach, and Sound Healer…
9 Critical Questions with Anusha Avadhani on Mental Health, Productivity, Positive Mindset and more
Anusha Avadhani is a life and mindset coach who helps millennials dream…
The Genius Graphologist Sonal Oswal: 6 Questions related to Graphology & Mental Health
Sonal Oswal is a graphologist who works as a counselor and therapist.…
Anamika Yaduvanshi: The Strong Woman on the Mission to Shape 1 Lakh Lives
Anamika Yaduvanshi is a Life Coach who helps people achieve their life goals…
7 Dimensions of Health: A Simple Definition
Health is quite a common term used in our daily life. But…
Glamorous World: 7 Celebrities With OCD
The world of glamour is full of picture-perfect celebrities. Designer clothes, designer…
10 Questions with Saumya Mathur: Helping People Take Charge of their Mental Health
Located in Delhi, Psychotherapist Saumya Mathur is dedicated to helping people connect…
