How to Do the V-Shaped Sitting Pose in Yoga: The Top 6 Benefits
As stated by thousands of scholars worldwide, Yoga is considered one of…
Crow Pose in Yoga: 7 Stages of Crow Yoga Pose & Benefits
The crow pose in yoga is known as Kakasana in Sanskrit. There…
Why Should You Practice Eagle Yoga Poses? Here Are the Details
The word Yoga in Sanskrit is called Yoke, Yuj, or Unite. Yoga…
How to Do the Thunderbolt Pose in Yoga?
The Thunderbolt pose in yoga is also known as “Diamond Pose” and…
A Guide: How to Do A Half Moon Pose in Yoga?
Half Moon Pose is a standing or balancing asana in modern yoga.…
How to Do the Lunge Poses in Yoga: 9 Lunge Yoga Poses
Lunge poses in yoga are common yoga poses known for their manifold…
Four-Person Yoga Poses from Beginners to Pro
You might be thinking of what these four-person yoga poses are. It…
What are the Benefits of Throat Chakra Yoga Poses?
Nowadays, it is very important to know what are the benefits of…
How to Do Sacral Chakra Yoga Poses for Balance
A balanced sacral chakra can enhance sensuality and creativity. Here is the…
How to Do the Crescent Moon Pose in Yoga?
In Yoga, there are multiple yoga poses and stretching, every pose has…
What are the Benefits of Tantric Yoga Poses?
In this situation, everyone wants to stay healthy. But what are the…
Dragonfly Yoga Pose: 5 Points To Know
The dragonfly yoga pose has many names. One famous name is Maksikangasana.…
How to Do Monkey Pose in Yoga?
Monkey pose in yoga is commonly known as splits or Hanumanasana. Hanumanasanas…
What are the Best Yoga Poses for Knee Pain
Welcome to the guide on various yoga poses that can ease your…
What are the Best 3 Person Yoga Poses to Try?
Yoga is an ancient way to stay healthy and calm your mind.…
Shashi Sarda: Embarking on a Transformative Yoga Journey
With over 13 years of dedicated experience, Shashi Sarda is not only…
Rima Rohra: Questions You Always Wanted to Ask a Yoga Tutor
Rima Rohra is a Mumbai based yoga tutor and content creator, sharing…
Yash Moradiya: A 6-Time Guinness World Record Holder
Yash Moradiya is a 6-Time Guinness World Record holder, who has exhibited…
