Food has always been a part of everyone’s life, and one receives various types of comforts and satisfaction by having food. Our food needs, quantity, variety, etc. depends largely on our mood. Food is a social urge and provides sentimental values to its consumer.
Fills Your Appetite
The main quality of food is to get rid of hunger and to make you content. This is the most important feature of food since ever. Eating food gives you energy, keep you healthy, helps develop stamina and energy and is thus an indispensable part of the life of every living being.
Boost your mood:
When you are low, having some tasty dishes makes you feel better. Having stuff like chocolates, chips or ice-creams can help you in boosting up your mood. Such foods which one eats out of emotional reasons rather than to satisfy hunger turn out to be the reasons for obesity and eating disorders. Food helps in relieving negative psychological factors and stimulates the positive feelings. So food plays a major role in mood alteration.
Best way to enjoy:
Generally, on any good occasion, you prefer holding up a feast, a gala dinner, etc. This happens because food does not only connect to our negative sentiments but also to positive feelings. Food is a good way to enjoy with our near and dear ones. Various studies reveal that where women are more responsive towards consumption of fatty foods during negative feelings, men are more triggered to such foods when they are happy and relaxed.
A symbol of love:
Keeps you Balanced: