9 Best Organic Cotton Tampons to Ease Your Period

A guide to the best organic cotton tampons

Here in this guide, you will know all about tampons¹ and the 9 best organic cotton tampons out there in the market. So please sit back, and let’s hop into the article.

What are Tampons?

Many Indian women are still unaware of the tampon. It is a female hygiene product² that is used to comfort your period.

A tampon is a cylindrical absorption device inserted into the vagina to soak up the menstrual blood³.

Different types of Tampons

Tampons can be classified into different categories on a different basis. For example

Based on the presence of an applicator

It can be:

With Applicator

The applicator is like a syringe to push the tampon inside the vagina. It has 2 parts :

• Outer barrel
• Inner plunger

Without an Applicator

In this type, you have to push the tampon with your finger inside the vagina.

Based on material used

Tampons are made up of cotton, rayon, synthetic viscose fibres usually.

Non-Biodegradable

They cause a huge negative impact on the environment. They take almost 500 years to deform completely.

Biodegradable

Organic cotton tampons are the best example of eco-friendly and biodegradable tampons. These are made of cotton mainly.

They take about 6 months to degrade completely. So, they are environmentally friendly.

Based on the absorbance level

We have 3 types of tampons under this category.

They may be as follows:

Regular tampons

If you are using your tampons for the first time or just a beginner, you may start with this for more ease and comfort.

Medium tampons

You may use them on your low flow day when you are outside.

Heavy tampons

On your heavy flow day, you can use them.

Tampons or Pads?

The most honest answer would be whichever you feel comfortable with. But there are some advantages of using tampons. When you use tampons, you don’t feel wet, soaked, and have rashes.

The pads soak the menstrual blood outside the vagina. So, by chance, if you have been drenched in the rain and wearing a pad, it would be very uncomfortable, but not in the case of tampons!

Now, the choice is yours, whether to switch to tampons or not.

Using both tampons and pads are completely a matter of your choice. Both the products are clinically safe to use.

How do tampons ease your period?

The most common benefits of using a tampon are

• They are smaller
• Less bulky
• Easy to carry
• Super comfortable
• They cause fewer rashes
• Fewer allergies
• Comfortable during any sports, horse riding.

Now that you know some of the plus points of using tampons, you might want to switch to tampons. But the question is “which tampon to choose?”

Well, don’t worry. We have a list of the 9 best organic cotton tampons that you can choose from.

9 Best 100% Organic Cotton Tampons

1. The Woman’s Company

These tampons are made in Barcelona. They are free from chlorine and dioxin. This product is made of certified organic cotton.

It costs Rs. 499/- for a pack with 18 pieces that comes without the applicator, and Rs. 1617/- for a pack with 16 pieces of regular size with the applicator.

These tampons are chemical-free, extra-soft and biodegradable.

So hurry up and add this item to the cart.

2. Lola organic tampons

This item is made of 100% organic cotton and is free of dyes and fragrances. They use BPA free plastic applicator. The company claims to have powerful leak protection.

It costs around 16.99 dollars (almost 1264 INR) for 40 counts. They also have a subscription programme in which you can customize your tampon. If you’re able, you may give it a try, open a new tab and add it to the cart.

3. Rael Organic Cotton Tampons

The company claims, “our tampons are scientifically formulated with 100% organic cotton (certified) from tip to string, free from chlorine bleaching and housed in a BPA-free plastic applicator for peak performance and comfort”.

And also, extra brownie points for the amazing packaging!

This product costs 7 dollars (almost 520 INR) for 16 counts. It has a 4.6-star rating out of 5 stars.

Rael Organic Tampons provides 8 complete hours of leak-free protection.

You should add this product to your cart right now.

4. PEE SAFE 100% Organic Cotton Tampon

This product has a rating of 4.2 out of 5 stars. The item is FDA approved, stain-free and comfortable. The cost is Rs. 279/- for a pack of 16 regular size tampons.

The tampons by PEE SAFE are completely biodegradable and have zero amounts of chemical dyes or bleach.

You may try out this product and add it to your cart.

5. Carmesi Tampons – 100% Organic Cotton

• These organic tampons are naturally soft and are rash free.
• No harmful ingredients.
• FDA approved.

This product costs Rs. 240/- for 16 units. So, what are you waiting for? Add to your cart!

6. L. Organic Tampons

These 100% organic cotton tampons are made with GOTS certified organic cotton. BPA free plastic applicators are used.

This made in Germany product costs around 16.99 dollars for 30 counts of regular tampon. It rates 4.7 out of 5 stars.

7. Organyc Organic tampons

It comes with a plant-based applicator which is safer for the environment. It costs around Rs. 491/- for 16 regular tampons. You should give it a try and add it to the cart.

8. Kindlife Yoni Organic tampons

These organic tampons for medium flow cost 363 INR for 16 pieces. This made in Germany product is certified by the SOIL association.

The string of this tampon is also made of organic cotton to decrease the risk of infection.

One who has moderate flow and likes to use tampons with an applicator can give it a try.

9. Sanfe 100% organic cotton – Digital Day Tampon

This product has a premium design. It has an octagonal shape, which also ensures less leakage and more absorption on your heavy flow day.

The pack of 16 for regular flow costs Rs. 299/- and has a rating of 4.2 out of 5 stars.

Please don’t wait. Please go check them out.

And more:

There’re many more renowned brands which you may try. Here are a few of them

• Cora
• The Honest Company
• O.B. organics
• Seventh generation

https://www.youtube.com/watch?v=ECou-xfHvwA

Still confused why to switch to an organic tampon? Here is your answer :

100% organic cotton tampon- What is the difference? If you want a detailed video review of these products, you can refer to the video above.

A regular drugstore tampon is usually made of bleached cotton and rayon mixture. Organic cotton tampons are made with 100% organic cotton, cultivated with proper care and without harsh chemicals, insecticides or pesticides.

They are free of any harmful chemicals, dyes, extra fragrances.

They are bleached with peroxides and are free from dioxin. Dioxin is a carcinogen produced as a byproduct when cotton is bleached with chlorine.

The cotton of regular tampons are generally bleached with chlorine. So, if you are not using organic cotton tampons, probably you’re harming your body.

Why organic cotton tampons?

• They are environmentally friendly.
• They are chlorine-free.
• Organic tampons may lower the risk of TSS.
• Organic tampons are generally transported with the ingredients.
• Organic tampons are meant to be biodegradable.
• Tampons made with 100% organic cotton don’t harm your body nor affect the hormones.
• Organic tampons are toxin-free.
• Organic cotton tampons may lighten your period and lower your cramps.

They say little knowledge is a dangerous thing. If you’re switching to tampons, you must know how to use them properly.

How to insert a tampon?

First, wash your hands properly. Then find a comfortable position. You may sit on the toilet with your knees spread a little apart so that you have good access or in a standing position or a partial squat position, whatever gives you comfort.

If your tampon has an applicator

• Hold the ridge part of the applicator firmly between your thumb and index finger and make sure that the rounded part of the applicator is facing the vaginal opening, not the string.
• Identify the vaginal opening,
• Spread the labia with another hand,
• Insert the applicator tip first inside the vaginal opening.
• Keep pushing the applicator till the finger holding the applicator at the ridge point touches the vaginal opening.
• Now gently push the plunger all the way in to release the tampon inside the vagina.
• Now remove the applicator and the plunger out.
• Do not pull or tug the string.

If you’re using tampons without an applicator

In this case, you will be using your finger instead of the applicator to push the tampon inside your vagina.

• Wash your hands properly.
• Unwrap the tampon from the packaging,
• Sit in your comfortable position,
• Use your finger as the plunger.

If you want to know more, you can refer to this fantastic video:

Remember, do not push the tampon inside your body vertically. The tampon should be pushed 45 degrees towards your lower back.

How to remove it?

Wash your hands properly. Sit in your comfortable position, gently pull the end of the tampon string in a downwards direction and remove it from your body.

Warning!

Don’t try pulling out dry tampons from your body, and it will cause rubbing and irritation.

Don’t use more than one tampon at a time. You may forget to remove them from the vagina, and if these tampons are inside your body for long, they will cause discomfort and may cause severe problems.

A tampon can be used for a maximum of up to 8 hours. After removing your tampon, wrap it with toilet paper, throw it into the dustbin, and do not flush it.

Break the taboos

There’re some myths, or you can say taboos are there regarding tampons. Let’s break them!

I may lose my virginity!

“Virginity is beyond hymen”.

The hymen may get stretched or torn or remain intact while using it.

Your hymen may get torn during sports, horse riding, cycling also.

Don’t go for tampons if you’re too concerned about your hymen.

It will get lost inside my vagina!

No, it won’t!

There is a narrow opening of the uterus into the vagina called ‘Cervix’. The tampon can’t pass it. These tampons may get stuck deeper but will never be lost inside your body.

It will cause difficulty while peeing!

No, it will not cause any difficulties.

You should know the proper anatomy of the female genital organ. There are three openings.

1. At the front, there is a urethral opening,
2. Then, at the middle, vaginal opening,
3. Lastly, the anal opening, the posterior one.

As the two openings are different, you can easily pee with the tampon inside your body. You may push the tampon string slightly apart, so it does not get wet.

Some of the Frequently Asked Questions

Also, there are a few questions that I would like to address here.

Do you need lubrication while inserting it?

No, you don’t need any lubrication while inserting the tampon. The menstrual blood itself gives enough lubrication to it.

Can you have penetrative intercourse with a tampon inside?

To have penetrative intercourse with a tampon inside your body is not a good idea. It may insert the tampon deeper into the vagina, and it may cause problems.

It is causing discomfort and pain. What should I do?

You may have TSS (Toxic Shock Syndrome), other bacterial growth, or maybe another kind of problem.

Or perhaps you’re inserting or removing it in the wrong way. If you’re having pain while inserting or removing it, immediately visit a gynaecologist.

What is TSS?

TSS or Toxic Shock Syndrome is a severe acute condition caused by the release of toxins by a variety of Staphylococcus bacteria.

If you use a tampon for long (maximum up to 8 hours) or used the tampon with a dirty hand, the bacteria may grow and release toxins inside the bloodstream.

But the rate of the affected people because of the tampon is very low.

Symptoms:

The symptoms may be:

• Fever
• Diarrhoea
• Vomiting
• Low blood pressure
• Rashes
• Headache

So, maintain hygiene and change your tampon every 4-8 hours.

This is some moderate idea about the tampon I wanted to share and 9+ best organic tampons of my choice. More than 81% of women all around the world use tampon.

If you feel comfortable using them, go ahead, make the change and use the organic tampon and you may also go for menstrual cups also for a better change to your body and the environment.

Have safer and more comfortable periods!!

1. Omar, H. A., S. Aggarwal, and K. C. Perkins. “Tampon use in young women.” Journal of pediatric and adolescent gynecology 11.3 (1998): 143-146. ↩︎
2. Chen, Ying, et al. “Role of female intimate hygiene in vulvovaginal health: Global hygiene practices and product usage.” Women’s Health 13.3 (2017): 58-67. ↩︎
3. Hallberg, Leif, and L. Nilsson. “Determination of menstrual blood loss.” Scandinavian Journal of Clinical and Laboratory Investigation 16.2 (1964): 244-248. ↩︎

Last Updated on August 2, 2024 by Sathi