Fitness

When to Start Pendulum Exercises After Shoulder Surgery? 5 Best Exercises 1
Fitness

When to Start Pendulum Exercises After Shoulder Surgery? 5 Best Exercises

Shoulders are the muscle groups in our body that connect our collarbone, arms, back, and…

By ABDUL MAZEEN
what to eat before a swim meet
Fitness

What to Eat Before a Swim Meet? Learn 6 Useful Facts

When it comes to swimming like a pro, what you eat before the big event…

By sumanmukherjee Janhavi Ramesh Kowligi
Insoles isolated on a white background. Soft foam insoles with silicone inserts bottom view.
FitnessLiving Life

What are the best hiking insoles for wide feet?

If you've ever had ill-fitting, tight shoes, regardless of the brand, this is a tell-tale…

By Icy Tales Team
fitness routine
Living LifeFitness

5 Tips to Stay Motivated for Maintaining a Fitness Routine at Home

Even though working out is an essential part of everyone's lifestyle, people often find it difficult to maintain a decent…

By Narayani Bhardwaj
How To Set Goals For Exercising At Home 3
FitnessLiving Life

How To Set Goals For Exercising At Home

Nowadays, more and more people are exercising at home. This is only happening because we all want to save money.…

By Icy Tales Team
digital detox
Living LifeFitnessLife Hacks

5 Simple Ways to Embrace Digital Detox in Your Life

Things like smartphones, computers, social media, and television have become an integral part of everyone's life. Though everything is useful,…

By Narayani Bhardwaj
Image by Thomas from Pixabay
Fitness

Why I Took Up Cycling: The Freedom of Exploring on Two Wheels

In this changing world, the increasing number of vehicles1 also has led to a lot of increasing traffic on the…

By Anushree
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