Have you ever thought to yourself that it is nearly impossible to achieve clear skin? Well, it is not that hard to achieve clear skin after all. Many people often tend to think that you require tons of skincare products to get that glass skin. People also have this misconception that only expensive skincare products work. Well, that is not the case. You do not need plenty of products or need to make a hole in your pocket to achieve clear skin. Considering how proactiv review at Skin Helpers will save you the hassle of spending on unworthy skincare products, you should also think about some changes in your lifestyle.
A few lifestyle changes and few home remedies can change your skincare game in the long run. It is essential to know you cannot achieve clear skin overnight. Just following a routine once in a while will not give you the results that you desire.
Consistency is the key to achieve clear skin. If you follow a routine for a long time, then you can get the surface that you have always wished for.
Know Your Skin Type
Before jumping on to a skincare routine, you need first to learn what kind of skin type you have. There are many different skin types, most common ones are:
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Dry Skin:
This skin type usually does not possess much oil. The skin becomes flaky, and dry skin people often tend to experience dry patches on their face.
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Oily Skin:
The skin tends to possess an excessive amount of oil, and that is why people with oily skin would experience cosmetic products not staying on their skin for an extended period because it tends to slip and slide around.
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Normal Skin:
This skin type may experience little bumps on the face occasionally. The skin does not possess a lot of oil.
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Combination Skin:
When your skin is of combination type, it tends to get oily in the T-zone, but the rest of your face is normal or dry.
Sensitive Skin:
The skin in this type can be normal, dry, or a combination but with a lot of sensitivity. This skin type must keep an eye on the products that they use.
Top 10 Natural Remedies to Achieve Clear Skin
It is not that hard to achieve clear skin. Have a look at the top 10 natural remedies that could help you achieve clear skin.
1. Aloe Vera
Aloe Vera is generally used to treat sunburns because it contains a compound that helps relieve pain called carboxypeptidase and a compound that heals the skin and generates new skin cells called polysaccharides. Still, this magical plant has a lot more benefits than one could think of.
Aloe Vera is great not only to soothe the skin but to hydrate it as well. Aloe Vera has plenty of beauty, health, and medicinal properties that help your skin. The clear gel inside the leaves can be used as a moisturizer. It helps a lot to achieve clear skin.
Aloe Vera helps in fighting acne, and if you have acne scars on your skin, then it will help in reducing those scars. It prevents the bacteria that result in acne and helps in reducing the build-up of it.
You can use naturally grown Aloe Vera (which is the best) or use the store-bought version of it. Before buying it from the store, you must ensure that you go through the ingredients list very carefully. Make sure that it is purely Aloe Vera gel, and there are no added chemicals in it. Avoid buying the gel if it contains a high amount of fragrance in it.
So, how to use Aloe Vera gel to achieve clear skin? Gently apply the gel on your face after cleansing it and apply it at night before going to bed. keep it on overnight, and you will wake up with skin that is hydrated and non-flaky.
2. Green Tea
Green Tea has many antioxidants that help your body in the long run. Green Tea helps in nourishing and healing the body, but most importantly, Green Tea detoxifies the body. This is the reason why it is one of the healthiest drinks that there is.
Green Tea helps in resolving problems related to eye swelling, puffiness, and fatigue. It contains antioxidants that help to keep your body healthy and active.
As far as acne and pimples are concerned, hormones could cause that, stress, weather, diet, or age can be treated by Green Tea. It contains catechins that control hormonal imbalances.
You can either drink green tea in the morning empty stomach or just sip onto it twice a day. You can even apply it on your face directly using a cotton ball or pad and keep it on for 15 minutes and then washing it off.
3. Turmeric
This magical ingredient can be found in almost every household. Turmeric has been used for years by people all over the world. Turmeric has amazing medicinal benefits, but it is also used to achieve clear skin. It is eaten raw to boost immunity and for good health overall.
Even in India, there is the Haldi ceremony right because the wedding wherein the bride and groom are applied a turmeric mask, which makes their skin glow. Turmeric mask can be made easily at home by mixing turmeric, gram flour, and curd. Mix it well and apply it on your face directly, leave it on for 15 minutes and wash it off thoroughly. Make sure you add required quantity turmeric in the mixture because it tends to stain your skin.
Using it twice a week consistently can give you astonishing results and help you achieve clear skin.
4. Cleanse Your Face and Exfoliate
If you want to achieve clear skin, then it is highly essential to cleanse your face thoroughly. Get into the daily habit of washing your face at least twice or thrice every day. Make sure you exfoliate your skin1 twice a week to get rid of dead skin and clean your face thoroughly.
Do not clean your face too much or exfoliate more than twice a week. Make sure you use proper face wash and face scrub to avoid acne and pimples. Wrong face wash can lead to a lot of skin problems and irritation.
5. Never Sleep with Makeup On
A very step involved to achieve clear skin is to never sleep with your makeup on. Leaving your makeup on overnight that leads to clogging of pores and lots of dirt stuck on your face. when you are done with the day, make sure you remove your makeup.
If you are using micellar water or makeup removing balm then do not leave it just there, cleanse your face 2with the face wash.
Do not use any oils to remove makeup because oils tend to clog your pores. No matter how tired you are feeling, always take off your makeup before hitting the sheets.
6. Proper Sleep
After you take off your makeup and you are finally ready to go to bed, do not browse through social media for hours till the birds start chirping outside your window, and you realize that you have only 2-3 hours of sleep left.
To achieve clear skin, it is highly essential to get your beauty sleep. Make sure you get proper sleep for at least 7-8 hours.
7. Focus on Eating Right
Do not eat right only when you are trying to reach your target weight. It is often said that you are what you eat, and it couldn’t be more accurate. Always focus on eating the right food and getting the right nutrients inside your body because it helps to achieve clear skin and a healthy body.
You must have noticed that when you eat a lot of junk food, you tend to get breakouts and a lot of other skin problems. Whatever you eat will be shown on your body and face. So, always eat the right amount of protein, fats, and carbs and feed yourself with proper vegetables.
Try to avoid dairy products because it has a significant contribution to acne and pimples. Do not overeat oily food because it is not only harmful to your skin but also your body overall.
8. Honey
Honey contains lots of minerals and vitamins that nourish your skin. Honey plays a vital role in moisturizing your skin and adding a beautiful glow. You can apply honey directly on your skin or mix it up with other ingredients like Aloe Vera. Keep it on for around 10-15 minutes before washing your face. You will be left with smooth and supple skin.
9. Water
Not enough can be emphasised on the fact that water does wonder for your skin and your body overall. Water is the solution for pretty much all your skin concerns.
Make sure you drink 4 liters of water each day. Do it consistently and see the results for yourself. Water makes sure that your skin is hydrated and nourished. It slows aging, and your skin will appear healthier and much better. If you want to achieve clear skin, then drinking water is the way to go.10. Avoid Touching Your Face
One of the biggest mistakes that most make that does not help them to achieve clear skin is that their hands are on their face all the time. Your hands are very dirty, even dirtier than you would expect them to be. So do not touch your face because dirt from your hand transfers to your face with leads to pimples3.
Also, keep your phone away from your face. While on a phone call, do not stick your phone to your face. Either use earphones or do not keep your device near to your face. Your phone gets extremely dirty, and always touching it to your face worsens the situation for it.
These were the 10 natural remedies to achieve clear skin4. If you have applied any of these natural remedies or you have other remedies to share to help others achieve clear skin, then do let us know in the comments.
- Packianathan, Nilani, and Ruckmani Kandasamy. “Skin care with herbal exfoliants.” Functional Plant Science and Biotechnology 5.1 (2011): 94-97. ↩︎
- Oates, Carla. “Cleanse for beautiful skin.” Professional Beauty Mar/Apr 2015 (2015): 76-78. ↩︎
- Shinkafi, S., and H. Ndanusa. “Antibacterial activity of citrus limonon acnevulgaris (pimples).” Ind J Dermatol 2.5 (2013): 397-409. ↩︎
- Hirshburg, Jason, et al. “Correlation between collagen solubility and skin optical clearing using sugars.” Lasers in Surgery and Medicine: The Official Journal of the American Society for Laser Medicine and Surgery 39.2 (2007): 140-144. ↩︎
Last Updated on by Sathi