Your bedding choice has a major impact on the environment. The average person spends about 8 hours a day sleeping, so it’s important to ensure your bedding is eco-friendly. There are a few things to consider when choosing eco-friendly bedding.
Learn how to choose your bedding, protecting natural resources without compromising comfort and good health.
- Choose sheets made from natural fibers derived from ecological sources.
2. Avoid dark cotton sheets. Brighter colors use more chemicals in dyeing.
3. Compared to comforters, wool blankets have some advantages. They are great for heat retainers and using more than one blanket, and you can adjust the temperature. Duvets are heavy and tend to get too hot, causing sleep disturbances.
4. When choosing a duvet or pillow, ensure the filling and fabric are natural (wool, cotton, feathers) rather than synthetic materials.
5. Use a mattress lining made of natural fibers such as cotton or wool. In addition to helping to absorb sweat, it prevents mites and makes the mattress more comfortable.
For a softer option, look for the plant pillow filled with down or wool. These pillows are just as comfortable as traditional pillows but are better for the environment.
How to Choose the Fabric?
When choosing bedding fabrics, there are a few things to remember. If you live in a warm climate, you’ll want to choose light, breathable fabrics like cotton or linen. If you live in a cold climate, you’ll want to choose heavier fabrics like flannel or wool.
You’ll also want to consider the level of comfort you’re looking for. If you want your bedding to be extra cozy, you might want to choose a fabric with a softer hand, like velvet or microfiber.
Cotton
Traditional cultivation uses water, pesticides, fertilizers and bleaches, and various chemicals to absorb dyes. They are comfortable and allow air circulation.
Silk
Silk bed sheets have been around for centuries. They’re luxurious and strong but also very lightweight, so they won’t overweight your mattress or add unnecessary bulk to the space in which you sleep!
Polyester
Polyester bedding is a great choice for people who want to save money or have sensitive skin. Polyesters do not pill like other fabrics, so it’s perfect if you don’t want your sleeping quarters looking old and shabby in the morning!
Bamboo
Bamboo is naturally hypoallergenic, so it’s ideal for people with sensitivities or allergies. Additionally, bamboo is one of the most environmentally friendly fabrics, requiring little water or pesticides to grow.
More About Bamboo sheets
Bamboo sheets are a great investment for your bedding. Not only are they ultra-soft and luxurious, but they also last longer than traditional cotton sheets. Plus, bamboo is a sustainable material that’s gentle on the environment.
When shopping for bamboo sheets, you’ll want to pay attention to the size. Bamboo sheets queen size will fit a standard queen mattress, but if you have a larger mattress, you may need to buy bamboo sheets king size. Whatever size you choose, bamboo sheets are sure to provide you with a restful night’s sleep.
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