Mushroom teas are usually brewed for their medicinal and hallucinogenic properties and other worthy benefits, and learning how to make mushroom tea can almost be considered a life skill for the avid tea enthusiasts among us looking for a twist.
There is no one way to enjoy these mushrooms; mushroom enthusiasts are encouraged to be as creative as possible with their shroom consumption and add their spin to it, while still adhering to the necessary and basic rules to avoid bad trips or unnecessary complications.
The usual divine infusion of vivacious leaves or bits from aromatic tea plants in hot, boiled water, combined with the addition of a few specially selected ingredients, elevates the refreshing quality of a cup of tea, and one such popular choice includes magic mushrooms.
1. How to Make Mushroom Tea?
Though there is no one particular way to make and relish this delicate beverage, the well-known version of this tea usually involves the infusion of a few bits of therapeutic mushrooms with beta-glucans as the active component or hallucinogenic mushrooms with psilocybin as its active component in water, concerning personal preference.
Making this magic mushroom tea involves a few easy steps and a tea bag filled with blissful goodies to make it truly magical.
- Dried psilocybin mushrooms
- Coffee grinder
- Water, 2 cups (340–400 ml)
- Lemon Juice
- Honey (optional)
- Ginger slices (optional)
- 2 decaffeinated and/or herbal tea bags
- coffee filter or sieve
- Step 1: Start by weighing out your desired dose of the psychedelic mushrooms.
- Step 2: Use a coffee grinder to reduce the dried mushroom to a fine powder.
- Step 3: Chop up some ginger to add to the mushroom powder.
- Step 4: In a pot, combine the chopped ginger, freshly squeezed lemon juice, and finely ground mushroom powder.
- Step 5: Add 2 cups of hot water to the pot containing the mixture and mix well.
- Step 6: Add your favorite tea bag.
- Step 7: Steep the tea for 10-15 minutes and flavor with honey if desired.
- Step 8: Use a sieve on a coffee filter to filter and transfer it to a cup, then relish your warm cup of bliss.
1.3 Benefits of Mushroom Tea
This recreational beverage, which is frequently consumed for pleasure, has numerous medicinal benefits and advantages, some of which include:
- Increase in energy levels
- Anti-inflammatory properties.
- Presence of high levels of antioxidants.
- Stress and anxiety-reducing properties
- Regulates circulation
- Regular consumption of mushroom tea is said to keep one well hydrated.
2. 5 Popular Variations of Mushroom Tea
2.1 Chaga Mushroom Tea
This slightly bitter and earthy tea is usually prepared with an adaptogenic mushroom called Chaga.
This mushroom is high in vitamin D, iron, calcium, and other nutrients, as a result, this magic mushroom tea has a wide range of benefits, including digestive aids, anti-inflammatories, and antioxidant-boosting properties, and it also acts as a natural energy booster.
2.2 Reishi Mushroom Tea
This earthy and woody variation of the mushroom is made with the infusion of the Reishi mushrooms, which are also called Lingzhi mushrooms, in hot, boiling water.
This adaptogenic mushroom tea with just a touch of bitterness contains immense amounts of vitamins, minerals, antioxidants, and nutrients.
Reishi mushrooms, popularly called the “Mushroom of Immortality,” have been employed in Chinese medicine since ancient times.
The ingestion of this particular mushroom tea is often said to aid in battling insomnia. It is reported to improve circulation and reduce stress. It is also said to help with symptoms of depression and anxiety.
2.3 Lion’s Mane Mushroom Tea
The Lion’s Mane mushrooms have been employed in traditional Chinese medicine for their rich medicinal benefits, such as boosting cognitive function and possessing anti-inflammatory properties.
This delicate tea, with its mild and slightly sweet flavor, has been around for a very long time. It is said to improve and support immunity and help stimulate mental and physical relaxation.
2.4 Maitake Mushroom Tea
These magic mushrooms are said to be so full of antioxidants that they were once commonly used as a substitute for money in feudal Japan. The huge levels of antioxidants present in these mushrooms help in developing a strong immune system.
This slightly spicy and woody mushroom tea contains a wealth of medicinal benefits, including increased immunity support, the ability to fight fatigue and thus increase energy levels, and the ability to act as an effective digestive aid.
Apart from having significant cardiovascular benefits, consumption of these mushroom teas is reported to have countless other advantages.
2.5 Shiitake Mushroom Tea
Shiitake mushrooms are the most widely available mushrooms that have powerful medicinal properties.
The meaty-flavored Shiitake tea is usually made with dried mushrooms or mushroom powder, which are available in various stores.
Because of their antioxidant, antimicrobial, and anticancer properties, these magical mushrooms have been used for centuries; they are said to boost the immune system and are a common cure for colds in certain parts of the world.
3. Psilocybin Mushrooms
Psilocybin mushrooms also known as “the Magic Mushroom,” is a unique species of the popular fungi family, the mushrooms.
This special mushroom contains a hallucinogen called psilocybin, which converts to psilocin upon ingestion. Psilocin’s psychoactive effects include illusions and intensified hearing similar to those produced by LSD, another potent psychedelic drug.
4. Other Popular Ways to Consume Magic Mushrooms
Direct consumption of magic mushrooms can be risky for the stomach, causing tummy aches, nausea, and other digestive issues in many people. These issues are often due to our inability to completely digest a polysaccharide called chitin present in the plasma membrane of mushrooms.
Therefore, ingesting mushroom tea is preferred for consuming mushrooms, as the chitin usually dissolves when boiled, and the psilocybin is extracted with a solvent.
Although making mushroom tea is a popular choice among magic mushroom enthusiasts, it is not the only limited option for consuming mushrooms; here are three popular ways to consume these magical mushrooms.
4.1 Lemon Tekking – Freshly Squeezed Lemon Juice Method
The lemon-tek method may be the most popular method used to consume mushrooms as it does not require a lot of ingredients and since the preparation is simple.
4.1.1 How is it Made?
In this method, dried mushrooms are usually cut into pieces to increase the surface area of the mushroom exposed to water, or you can grind your mushrooms using a grinder and place them in a mug. Add freshly squeezed lemon juice to your mushrooms and keep them soaked.
Just enough water should be added to moisten the dried mushrooms. The water allows the acid to reach all parts of the mushrooms. Let this sit for 10–20 minutes.
You will begin to see the mushrooms turn blue. The citric acid present in the lemon juice helps in extracting the psilocybin present in these mushrooms.
After 10–20 minutes, the magic mushrooms are said to become up to four times stronger and more effective.
4.2 Mushroom Chocolates
Chocolates are a delicacy enjoyed by the majority; everybody loves the deep, creamy, and rich flavor of chocolate, and the concept of mixing these delicious treats with umami-filled mushrooms might sound odd to many, but you will be surprised to know that they work well together, and many psilocybin enthusiasts prefer these chocolates to magic mushroom tea.
Chocolate bars flavored with medicinal mushrooms like Lion’s Mane or premium chocolate made with psilocybin mushrooms are among the popular choices. Dark chocolate is usually recommended for the recipe as it contributes a unique taste that complements the umami flavor of the mushrooms.
4.2.1 How is it Made?
The making of mushroom chocolates usually involves melting dark chocolates in a pot, and crushed dried mushrooms or ground mushrooms are added to the pot along with other additives of your choice and infused together.
Later, the infused mixture is piped or poured onto a mold and refrigerated for a few hours.
Now the solidified chocolate is garnished and ready to be served.
4.3 Magic Mushroom Broth
Oncology patients who have lost their appetite due to chemotherapy and radiation have found this mushroom broth especially nutritious.
The dried mushrooms and kombu provide umami to the mushroom broth, giving it a flavorful, rich taste. Kombu is a popular kind of Asian dried kelp used in making miso soup.
The addition of sea salt increases the broth’s nutritional value by supplying minerals like potassium, magnesium, and calcium, which are frequently lost during dehydration.
4.3.1 How is it Made?
The broth usually contains about 4 ounces of dried mushrooms. Although the broth can get a bit expensive to make, the mushrooms can be reused to make a slightly lighter but still effective “second” broth.
Usually, shiitake and maitake mushrooms are combined and used for their immune-boosting health benefits, but the broth can be purely made with shiitake mushrooms alone too.
4.4 Shroom Edibles
Magic mushrooms can sometimes be added to food, unlocking new experiences. Mushrooms can enhance the taste of any dish due to the naturally present sodium glutamate.
Usually, infusing mushrooms in food will help improve the taste of the dish as mixing food, and magic mushrooms cover up the bitter mushroom taste, making the consumption of the mushrooms easier, infusing them in food also helps the feeling of nausea and discomfort that most consumers experience.
4.4.1 How is it made?
As psilocybin begins to break down when cooked in excessive heat, causing the mushrooms to lose their potency, avoid adding the mushrooms while cooking the dish; instead, adding them after the dish is cooked as a garnish elevates the taste and also succeeds in providing an effective and intense trip.
- Most consumers prefer to mix the fine powder of the mushroom with sauces or use the mushrooms as toppings.
- Some prefer to add honey to ground mushrooms. They can be consumed at room temperature or a cooler temperature.
5. Storage of Magic Mushrooms
The storing of food and materials has been done for ages. Fresh mushrooms must be used within a week, and these magical mushrooms can be difficult to find or maybe a little too expensive for a single use, prompting mushroom enthusiasts to devise many new creative and effective methods to store them for as long as possible.
5.1 Common Methods of Mushroom Preservation
The most preferred method usually involves drying the mushrooms, and placing them in a zip-top bag or mason jar. Place the container in a place out of direct sunlight or light. This method is said to keep the mushrooms in good condition for a minimum of 4 months.
The mushrooms are occasionally put in a vacuum sealer or preserved with honey. Use a vacuum sealer equipped with oxygen scavengers to store them for longer.
Although there are many ways to store them effectively, the shelf life of each mushroom variety is different, so it is always important to take extra care when using these mushrooms or dried mushrooms, and using them within an officially suggested period is recommended.
6. Dosage Guide
There is a rise in mushroom consumption, and people are learning many new ways to have an effective and safe hallucinogenic trip with these mushrooms. Extra care and effort must be made to ensure it is still safe and does not harm you, thereby making a dosage guide necessary.
Because everyone’s tolerance and body capacity differ, this dosage is highly subjective.
A strong guide is recommended, especially for new beginners, to ensure a safe experience. Hence, an expert on psychedelics or a reliable source must be sought.
6.1 The Recommended One
Usually, 0.5 to 1g of dosage is recommended for those who prefer minimal dosage of psychedelics and novices; this low dose is appropriate for first-time users or beginners. According to reports, the effects endure for one to four hours.
Experienced consumers usually use about 1.5g to 3g; this medium-level dose lasts for about 1 to 4 hours.
Extremely experienced shroom consumers usually prefer high doses of 3g and above. Its effects are supposed to persist for 2 to 6 hours. This dosage is recommended only to a certain few who are experienced and have superior knowledge about mushroom consumption.
7. When Not to Consume Magic Mushrooms
7.1 When Consuming Prescribed Medicines
Avoid consuming magic truffles when taking prescribed medicines, as psilocybin is said to interfere with the other components present in certain antidepressants, mood stabilizers, or any other medications, blocking the effects of the other medicine in question. Always consult your doctor about this before making any decisions.
7.2 When Feeling Mentally Disturbed or Unprepared
It is advised against going on a hallucinogenic trip when you are unsure. If you are in complete control of yourself, it may lead to many complications, you were not prepared for.
7.3 When the Mushrooms Have Spoiled
Never eat bad mushrooms; they do more harm than good, causing excruciating nausea, diarrhea, and dizziness, and can even lead to food poisoning. Caution while consuming magic mushrooms is highly recommended.
7.4 When Experiencing Stomach Discomfort
Mushrooms are not the most digestible or easy on the stomach foods; if consumed when experiencing stomach discomfort, they can worsen your condition, making you sicker.
What Does Soaking the Mushrooms in Fresh Lemon Juice Do to the Mushroom Tea?
The citric acids trigger a chemical response that partially digests and breaks down the dry mushrooms. It provides a more intense but shorter psychedelic experience after ingestion.
Is Drinking Mushroom Tea Every Day Unhealthy?
Though shroom teas are preferred over the consumption of raw mushrooms, daily consumption of psilocybin tea is usually not recommended. Unlike other common teas, such as ginger or iced tea, mushroom-infused tea has a high potency. It should only be consumed on occasion.
What Purposes Do Psychedelic Mushrooms Serve?
Treatment-resistant depression, anxiety, obsessive-compulsive disorders, and other mental health struggles can benefit from psilocybin therapy, which uses hallucinogenic mushrooms. It is also beneficial in reducing stress in cancer patients.
What Are the Adverse Effects of Lingzhi or Reishi Mushrooms?
These mushrooms can sometimes cause nausea, dizziness, dry mouth, and rash in consumers; they are also said to cause stomach discomfort. The digestibility of these mushrooms varies from person to person.
What is a Bad Trip?
A bad trip is the extreme psychological discomfort experienced when a mushroom trip goes wrong. It is usually brought about by the reactions caused by certain hallucinogenic compounds and drugs. Safe and cautious consumption of hallucinogenic drugs is necessary to avoid bad trips.
9. Bottom Line
Tea made from magic mushrooms better known as magic mushroom tea is usually preferred over raw mushrooms due to the less desirable effects of tummy ache and nausea on some people; making tea with it dissolves the chitin present in the cell wall of the mushrooms. Shroom tea is a comfortable way to consume mushrooms, and learning how to make mushroom tea is essential.