How to stop loving someone who doesn’t love you? We all face a situation like this at some point in our lives. It is a very uncomfortable position to be in. The sooner you realize that you need to move on, the less broken you will be.
The human mind despite being extremely reasonable fails to pull himself out of an unrequited relationship. Love being blind enough meddles with their minds allowing them to nurture false hopes of being loved back. This ruins a healthy relationship and also harms the human mind. Sure, feeling loved is great, but you shouldn’t always express your feelings.
It can be agonizing and hurtful thus it is essential you know the ways how to stop loving someone who doesn’t love you.
20 Ways to Stop Loving Someone Who Doesn’t Love You!
1. We Know when To Love and When to Leave
We want to fall in love with those people whose characters are very much similar to ours.
But we do need to keep in mind we are not always free to fall for every relationship. Certain things are not meant to work out. Thus, we need to realize soon enough how to stop loving someone who doesn’t love us.
To realize how to stop loving someone who doesn’t love you we need to first understand the fact the conditions. If we are at all free to decide to keep on loving the person when it involves draining our emotions. It might also narrow the options to fall for someone else in the future again.
2. What We Need to Know to Stay Away
We tend to think the ones matching our age, and social group, and the ones who are kind and friendly could be perfect for us.
But often we fall for the awkward ones. We neglect others without even giving ourselves a chance to properly interact with them. We are drawn by the clever or the intellectual.
Thus we might end up being unreliable, irresponsible and in a few cases mean and selfish people too. They care less about our emotions than we do for them.
3. Puzzle- Why We Can’t Settle for The Ones Who Love Us Back
Ya, the most pertaining question we often find ourselves asking is – why on earth can’t we settle for the ones who love us back?
It happens because we tend to look for familiarity in the other person and not always sincerity, care, and being nice.
Since we picture the various templates of love based on what we have been taught and what we have learned. Then we try to have loved more like ones written in books than a simpler, easier one which might bring peace in our lives.
Moving on from the idea of clinging to something horrible because we knew pain as a form of love is just another misconception.
This is self-abuse for a long period, breaking the chain is the indispensable way how to stop loving someone who doesn’t love you.
4. How To Unlove?
We are most acquainted with the ways of loving a person but never the ones which teach us how to move on or get over a person.
The idea of building a relationship is to support us at all levels of life so that two people can help each other in different ways and as a result help each other grow. When we need to unlove we are in the dire need of understanding a basic fact that our emotions are controlling our minds in many ways we are not even aware of.
Before the awareness of a certain person in our life, we found things around is pretty normal. But as we witnessed the emotions we felt towards the other person we needed to be loved back.
Just being rightly aware and not placing our expectations on a high pedestal can be a way, how to stop loving someone who doesn’t love you.
5. Cure to The Pain
In many points, you do not know how to stop loving someone who doesn’t love you because it becomes obsessive. As Mike Harvey wrote in one of his songs “A violent poison that’s what love is.” So, when we become obsessed with the idea of our longings we tend to think that without the fulfillment of our longings, we will lose the meaning of living our life.
6. Getting Over from Distractions
Another important way on how to stop loving someone who doesn’t love you is to get over whatever distractions you have involving him/her. Like someplace which reminds you of them or you associate with, some song or maybe some color in particular.
It is important for yourself that you know how to stop loving someone who doesn’t love you because it disrupts the regular schedule of your life and distracts you from the concentration of your work needs.
7. Acceptance of The Rejection
We need to just accept the fact that they are not in love with us as much as we are. So it is not worth our time. It is not worth sacrificing everything for them.
So even if it is a habit we should have the power to cut it off. However much we experience moments of wonderful ecstasy being with the person when it comes to how to stop loving someone who doesn’t love you it is all about being practical.
8. The Attraction of The Unattainable
Unknowingly we fall into the web of fatal attractions which precisely signifies our hormones giving in to the unattainable person who may be the one who we know we will never be with and it will forever be a one-sided affair.
So we convince ourselves falsely to believe despite the person’s exterior cold side he/she has a lot of love in store for us on the inside.
It may just happen so that we have approximated their qualities which is not the proper way how to stop loving someone who doesn’t love you. It’s not worth the time and effort.
9. Stop Being in Love with A Fantasy
We must distinguish between fantasy and reality to stop loving someone who doesn’t love us. We can do that by making a proper analysis of how similar is the person to the one we think of in our fictional world.
If there are stark differences we need to realize it is too late to cocoon ourselves in lies we want to believe in. So when it boils down to how to stop loving someone who doesn’t love you it is all about moving ahead of stories in books.
10. Nothing Should Stop Us from Going
When we base our lives and give in our everything who might not feel the same way for us, it gives rise to toxic obsession which involves eating and sleeping disorders, skipping work, and cornering oneself.
If we want to know how to stop loving someone who doesn’t love us the criteria includes us trying to move on successfully and not stagnating our lives just to concentrate and build up hopes over the unattainable.
Our priorities including our job become secondary when we are floating on the heights of love. The impossible hopes and prospects are something you love to chase that is not how to stop loving someone who doesn’t love you.
11. Secluding Ourselves Is Not the Answer!
Cornering yourself, and hijacking the basic communication, needed for your mental health is never the answer to stop loving someone who doesn’t love you. You should maintain the usual conversations and social interactions otherwise it can just make us feel more lonely and it won’t help you to stop loving someone who doesn’t love you
We should keep our external life going and nurture the basic requirements of emotions.
12. What You Have in Store for You
We must know what awaits us the consequences of staying and leaving a toxic thought or clinging on to an impossibility.
Since childhood, we have been obsessed with certain things that have never meant life to us. We all are acquainted with the concept of “this too shall pass” so we should let go of embracing the brighter possibilities in the future.
Thus it will help you to stop loving someone who doesn’t love you
Maybe at some point, the future outcomes will seem depressing and inevitable but they are not meant to last. It will drain out with time and you cannot afford to lose yourself thinking about the sad days.
13. Do Not Wait for The Abyss to Gaze Back at You!
When you want to know how to stop loving someone who doesn’t love you cannot always think of yourself drowning or falling into the pit. You can turn yourself to a busier schedule and practical work which requires brainstorming so you need not overthink this unrequited relationship most of the time.
You can cut off the fantasies and the thoughts ruining your everyday schedule moving on to a much healthy lifestyle that involves your mind and body. Keeping yourself engaged will help you move on from thoughts like imaging yourself in the darkness and waiting for some unforeseen bad days.
14. Looking Into Our Minds, What Is Wrong?
We cannot force anybody into giving something they cannot offer us anymore. It might happen so despite all situations being in our favor the person might not like us the way we like them and that is normal.
Even if you do not know the reason why it might happen that a particular person may be struggling with discomfort. Unnecessary pressurizing and forcing the other person to confess just based on your false beliefs may just ruin whatever you have left in the relationship.
15. Find a Person Who Can Satisfy Your Needs
It is essential to find someone who fulfills and satisfies your emotional needs and cares about you the way you do for them. Reciprocation of equal and exact emotions is satisfying and fulfilling.
It is essential to be happy with the person you are in love with and also important that the other person lets you grow and flourish mentally. If it is exhausting and miserable it is not worth thinking about.
16. Accepting that It Broke You and Moving On
There is no reason that you to pretend nothing has happened at all. That is not a part of moving on or a way to stop loving someone who doesn’t love you.
Burying down the dark emotions and putting up a happy face will be a savior for a short time but not always. Instead acceptance of the fact is more helpful and easier recovery from the bruises.
17. Sometimes It Is Positive to Understand the Other Side Too
While you are thinking about how to stop loving someone who doesn’t love you, the other person might just be thinking about how difficult it was to turn you down. So, probably thinking about the hurt he/she is feeling too may make you feel good. It won’t make you feel alone and make you feel that you are the only person going through it.
18. Distancing Yourself from The Person Is Essential
How you can stop loving someone who doesn’t love you includes distancing yourself from the other person. It does not essentially mean breaking all ties but maintaining a mental distance is required for moving on.
19. You Can Try to Focus on Non-Romantic Content
It is important to focus on the less romantic posts and talks on social media and the internet as it may disrupt our attempts to stay away from the person we are trying to move on from.
It can just depress us and stagnate us at the same point where we were.
20. Using Your Feelings in A Positive Way
We can adopt a creative way how to stop loving someone who doesn’t love us by positively using our emotions. We can create art or any other work which can be inspired by the negative feelings we had after the unrequited love. Remember, you deserved to be loved too, and be loved in return.
She is twenty-something. Trying to find herself in the dust, smoke, and nothing.
A physicist with a passion for words.