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Ready to live a little more, a little freer, and a lot more yourself?
This isn’t about being perfect. It’s about growth—the kind that feels real, honest, and fully you. If you’ve ever found yourself on autopilot, feeling like something’s missing, or just wanting to live with more intention, these 15 life rules can help you get back on track.
You don’t have to do all of them at once. Just start where you are.
1. Let Go of What Drains You
Take a moment—what are you carrying that no longer serves you? Old grudges, self-doubt, and toxic environments? Letting go doesn’t mean pretending something didn’t matter. It means giving yourself permission to move forward unencumbered.
Letting go makes space for better things to grow. If you are feeling drained, you might find some kindred spirits and helpful solutions in this thread.
[DISCUSSION] What drains you the most – and why?
byu/5c_4r inGetMotivated
2. Live in the Moment (Seriously)
It’s so easy to get lost in “what ifs” and “what’s next.” But the present? That’s where your life actually happens. Tune in. Notice your breath. Feel the ground beneath you. Listen when someone talks. The more you show up, the more life becomes richer.
3. Surround Yourself with People Who Lift You Up
You know those people who make you feel seen, safe, and energized? Spend more time with them. Relationships should nourish you, not drain you. Choose connection over obligation.
Ask yourself: Who brings out the best in me?
Surround yourself with people who bring out the best in you. Life is too short for negativity.
byu/LuxuriantAnnuity inquotes
4. Know Yourself (And Keep Getting to Know Yourself)
Self-awareness is like a lifelong friendship with yourself. What makes you feel alive? What triggers you? What are your core values? When you know your patterns, strengths, and blind spots, you move through life with more clarity and confidence.
5. Progress Over Perfection
Go on then, repeat after me. No need to get it all right. Mistakes are part of the journey. Growth often looks messy, slow, and full of detours. That’s normal. What matters is that you keep going.
Ask: What lesson is here for me right now?
6. Take Care of Your Mind, Body, and Spirit
Rest when you’re tired. Eat foods that nourish you. Move your body in ways you enjoy. Say no when you need to. Listen to your inner world. Self-care isn’t selfish—it’s the foundation.
Need strategies for pampering yourself? @hannahgoodart got you.
7. Speak and Live Your Truth
What’s true for you? Not what people expect, not what you’ve always done—but what feels right now. Living authentically means aligning your actions with your inner compass even when it’s uncomfortable.
You don’t need permission to be who you are; just be yourself.
8. Create and Protect Boundaries
Boundaries are not walls—they’re doors that decide who and what gets access to your energy. Whether it’s in relationships, work, or your own expectations, clear boundaries protect your peace and honor your time.
9. Prioritize What Matters Most
Ask yourself: What do I value most? Time? Freedom? Family? Impact? Then build your days around that. Life is too short to spend on things that don’t matter to you.
Remember: Saying yes to what matters often means saying no to what doesn’t.
10. Embrace New Changes Like An Old Friend (Even When It’s Scary)
Change can feel like chaos, but it’s also the gateway to growth. When things fall apart, they often fall into place. Trust the unfolding even when you can’t see the full picture yet.
We embrace change. pic.twitter.com/NfS1lfl3Wl
— Work Chronicles (@_workchronicles) October 9, 2023
You’ve handled change before. You can do it again.
11. Build Emotional Resilience
Life won’t always go smoothly, and that’s okay. Resilience isn’t about being tough all the time—it’s about knowing you can bend without breaking. Learn how to self-soothe, reach out for support, and bounce back stronger.
You’re allowed to feel everything—and still keep going.
12. Stay Curious, Not Judgmental
Replace “What’s wrong with them?” with “I wonder what they’re going through.” Stay open. Be willing to learn, unlearn, and grow. Curiosity softens the edges of our world and makes room for empathy.
13. Follow Joy and Lightness
What lights you up? What feels playful, exciting, or simply fun? Lean into that. We often wait for permission to feel good—don’t. Joy is not frivolous. It’s fuel.
What do you do for fun?
byu/whiskersnoot inCasualConversation
14. Practice Gratitude in the Messy Middle
Even on the tough days, there’s something to be thankful for: the coffee in your cup, the friend who reached out, the lesson learned the hard way. Gratitude anchors you in what’s real and good even when everything feels uncertain.
15. Keep going—no matter what
There will be days when you feel stuck or unsure. That’s okay. Doubt is part of the process. The key is to keep moving—no matter how small the step. Trust you’re doing better than you think.
You’re not behind. You’re on time. And there’s always hope.
Now you…
- Which one of these rules resonates with you the most right now?
- Which one would you focus on this week?
- What’s one small change you can make today?
Remember: this isn’t a to-do list to be perfect. It’s a gentle reminder to show up for your life with intention, courage, and care.