Your guide to the best skincare routine for teenage girl!!
Teenage skin does not do well without a proper skincare routine. Acne issues? Sunburn? Too much stress causing dark circles to form? Pimples popping out just before an important school event? This is exactly what everyone’s teenage years look like.
During our teenage years, when our body hits puberty, the body increases the production of certain hormones. As such, these growth hormones act as a catalyst for your oil glands to enlarge and cause an increase in oil production and sebum production.
The release of too much sebum causes clogged pores and eventually many other facial issues that can only be dealt with by managing and maintaining a proper skincare routine.
Moreover, lack of maintenance can even lead to skin cancer. Skin cancer is very difficult to treat if not dealt with earlier. Additionally, the growing pollution has led to severe issues in everyone’s facial health.
Every skin is susceptible to different products, ingredients, and routines. With various issues to deal with, the range and methods of dealing with them have also grown considerably.
However, the right way to take care of your skin is to learn your type.
Nevertheless, a variety of products to use does not mean that anyone can use any product. Every substance made for this purpose has significant use for a specific type of dermis.
You can not follow a skincare routine for one type if you have another skin type. That could even cause acne breakouts inflammation, and at times could make your skin worse than it had been before.
The different skin types demand different ways to be dealt with. If you know what looks good on you, you will use that knowledge to make you look your best. It’s like choosing the right clothing and accessory to complement your skin tone before a grand event.
Similarly, if you know your skin type, you can follow the right steps to get clear skin and make your skin healthy.
There are 3 main types: normal, dry, and oily. With that said, these are not the only types you need to check out for.
Sensitive, Combination, and Acne-prone are some other types that are necessary to keep in mind while preparing a skincare routine.
Normal skin type
When your texture is well balanced, without leaning towards being excessively oily or too dry, you have a normal type.
It is easy to spot someone with normal skin as they have more of an even skin tone, with fewer to zero blemishes and smaller pores. People with this skin type do not have an issue with sensitivity to skincare products.
There is an added benefit of having normal skin. You don’t have to worry about acne breakouts, irritated skin, excess oil production, or signs of premature aging any time soon.
Nevertheless, every skin requires to be treated with a healthy lifestyle and a skincare routine. For proper skincare, you need to manage a small skincare routine.
Best Skincare routine for teenage girls with normal skin
#1. REGULAR CLEANSING
Cleansing your face is the first step in skincare of your teenage skin. Cleansing your face with a gentle cleanser help put a stop to the growing dead cells and stops the dirt and sweat from being accumulated in the oily regions of your epidermis.
Toning your face after you wash your face is the next step to follow. It usually means applying toners that help maintain your skin’s pH balance and shrink your pores.
Try not to use an alcohol-based toner. Toning also removes all the traces of dirt left in your skin’s pores.
#3. MOISTURIZING FOR HYDRATION
To keep your skin hydrated and fresh, you must keep it moisturized at all times with the right moisturizer.
Use a cream that provides nourishment to your teen skin. Do not use a heavy moisturizer; instead, use one with water-based consistency.
#4. EXFOLIATION TO REMOVE DEAD SKIN CELLS
Irrespective of your skin type, exfoliating is a necessary step in all skincare regimes. The dead skin cells accumulate at the top layer of your young skin and play a role in clogging pores.
To avoid damage to your skin, using exfoliating scrubs and other chemical exfoliators is significant in maintaining healthy skin.
Again, try using a natural ingredient-based show instead of a chemical-based one. You can also use face masks once a week if you want.
#5. SUN PROTECTION
As the last step of your skincare, and to protect your skin from harmful rays of the sun, you should coat it with a broad-spectrum sunscreen or sunblock with no less than an SPF level of 15 or more.
This is one step that should never be left out in your everyday routine.
Oily skin type
Oily skin refers to the type producing excess oil that leads to a greasy texture and many facial problems.
To identify this type, you need to watch out for shiny skin prone to breakouts and sometimes to show enlarged pores. If you have oily skin, you will notice that any makeup product you wear gets worn off fast and easily.
Skin like this requires a proper regime prescribed by a board-certified dermatologist. Unless your oily skin is treated with proper teen skincare, the oil glands can cause the sebum production to increase.
Without necessary steps, your teen skin will suffer from skin problems like blackheads, whiteheads, clogged pores, and teenage acne.
Teen skincare for oily skin
#1. USE A FACIAL CLEANSER
Make sure always to wash your face with a gentle cleanser. Try using cleaners with fruit acids or tea and coffee extract, as it will help in keeping the oil secretion at bay.
If you are using the chemical cleanser, try using one with salicylic acid, niacinamide, glycolic acid, or retinol will save you from a plethora of facial problems.
You can also use a herbal foaming cleanser because it keeps your natural oils balanced and prevents excess oil production.
It is important to note that if you have oily skin, exfoliating twice or thrice will help remove excess oil and work in helping you make your skin clear.
You can try using chemical exfoliation methods as directed by a board-certified dermatologist. Do not use products without consultancy to avoid future breakouts.
#3. USE A TONER
Your skin rejuvenates with the use of toner. Toner is the best product to use if you want any unwanted oil to leave the skin.
Use a mild toner to keep the pH level of your skin at balance and help in tightening up your pores, further preventing the accumulation of oil and dirt in the open pores.
#4. APPLY FACE MASK
Face masks with detoxifying agents is important for teenage skin. Use a mask that is hydrating but not greasy.
You can look for ingredients like salicylic acid, fruit acids, niacinamide, matcha green tea, and cocoa to help with acne issues.
Keep in mind to apply it once a week and make sure that it is anti-inflammatory, replenishing, and helps promote clear skin.
#5. USE FACE SERUM
Face serums help leave everyone’s skin supple and are the right substance to use if you want your adult skin to remain healthy.
Face serums also help in dulling out hyperpigmented areas in your face and acne marks. Niacinamide with zinc oxide serum is preferable in such type of scenario.
Green tea, vitamin c, hyaluronic acid are some of the ingredients that work wonders on oily face types and many other types.
#6. APPLY MOISTURIZER
Despite your skin type, you have always used a moisturizer to lock the natural moisture and keep your protective barrier firm.
For this type of skin, I always prefer an oil-free moisturizer.
#7. WEAR SUNSCREEN
Even though this type of skin is more protected from sun rays, avoiding sunblock doesn’t do any good.
Too much exposure to the sun can cause your teenage skin to produce more sebum and risk damage to your delicate skin.
The zinc oxide in your sunscreen reduces large pores and balances oil production from your oil glands.
Dry skin type
Dry skin is one that secrets less sebum than the normal one, making it nearly impossible for the skin to retain natural moisture and making it less resistant against external factors disrupting its protective barrier.
To identify whether or not your skin is dry, note if you feel your face is naturally dull, flaky, or rough. Moreover, in the case of this type of skin, people have nearly nonexistent pores and happen to have less elastic skin. If that defines your skin, you have your skin type.
For people with this type of skin, it’s important to maintain a skincare regime that is naturally hydrating and moisture-locking.
Skincare routine for dry skin
#1. CLEANSE YOUR FACE
To choose the right cleanser for you, the main ingredient you need to look for is hyaluronic acid, as it protects the skin barrier and acts as a catalyst to retain the required moisture your skin needs.
Make sure your cleanser is mild. Harsh cleaners disrupt the outer skin layer and should be avoided unless prescribed.
Mild cleansers work on your skin sufficiently and do not cause any unwanted reactions like extracting the necessary moisture from your face.
#2. TONE YOUR SKIN
Toning is always an essential step for skincare. However, you need to make sure you don’t use an alcohol-based toner for dry skin as it is meant to dry out the skin.
Look for ones with natural ingredients that lock moisture and maintain your skin’s pH levels.
#3. USE A HYDRATING SERUM
Using a serum with hyaluronic acid is a must as hyaluronic acid is highly beneficial to your skincare. It not only hydrates but also makes your skin supple.
#4. APPLY MOISTURIZER
Moisturizer will keep the benefits of a serum locked and, thus, keep the moisture locked inside your facial cells.
#5. APPLY SUNSCREEN
Like toners and moisturizers, sunscreen is recommended to use at all times. It prevents any damage the UV rays of the sun might cause.
With these three major skin types discussed, there are others that we need to look out for. Combination skin, sensitive skin, and acne-prone skin are not the major types.
You can have normal, oily, or dry skin and yet have one of the others as well. It’s your skin’s reaction to particular products or environment that decides if or if not you have any of the types mentioned above.
When you have both oily and dry skin symptoms, it is considered that you have combination skin. In a general scenario, the T-zone of a person’s face produces too much oil, whereas the other regions of the face do not secrete enough oil.
This uneven distribution of oil causes large pores to form in only the T-zone of the face while keeping the rest of the pores significantly closed.
For treating this type of skin, you need to:
- Use a cleanser with either salicylic acid or benzoyl peroxide, which acts as a natural antiseptic and is anti-inflammatory.
- Use a blotting paper to blot out too much oil and prevent the accumulation of dirt and grime.
- Use different products on the oil-free regions of your face.
- Make sure you use a BHA exfoliant on the zones with oil.
- Scrub gently on your T-zone with a homemade scrub. You can mix sugar, vitamin e, coconut oil, and coffee granules for a homemade scrub.
- Apply a light and replenishing moisturizer.
- On the oily areas of your face, use products meant for acne treatments if your skin starts producing acne.
- Do not wear makeup unless very necessary. Apply lip balm to make your lips soft and supple.
Any type of skin can be sensitive to certain substances and the environment. If the skin is easily affected and shows certain reactions like irritation, rash, stinging, it is sensitive. This skin type is more susceptible to sunburns, eczema, and other skin problems.
It is more difficult to create the right skincare regime for sensitive skin than others. The wrong product might leave the skin damaged.
For keeping your skin clean, clear, and healthy:
- Use a gentle makeup remover to remove the dirt from the upper layer of skin.
- Wash your face with a cleanser prescribed by a board-certified dermatologist. Do not use either salicylic acid or benzoyl peroxide without proper consultancy.
- Use mild and hydrating moisturizer to help reduce redness and keep your skin pH balanced.
- Do not use any harsh chemical or acne treatment without a prescription.
- Apply lip balm to your lips at all times to prevent cold sores.
- You can try using a homemade scrub on your face. For example, you can use oatmeal mixed with honey which works well for even sensitive skin.
- Do not share your makeup brushes with anyone.
- Wash your hands of all dirt and apply hand cream whenever necessary.
If you have this type of skin, you can get prepared to face more breakouts than any other type. When people with this type of dermis have facial issues, it takes months and sometimes even more time to manage their facial problems.
With wrong use of products, bad health and lifestyle choices, and stress, people with skin prone to acne will face major breakouts regularly.
Taking the right care of this skin type is difficult but not impossible. For the right skincare:
- Use the right cleanser to wash your face. It is recommended to use a face wash with salicylic acid as it helps with acne and blackheads and promotes collagen production.
- Having a balanced diet for the skin’s health is not unheard of. However, it is even more necessary for people with this skin type to maintain a diet that does not trigger acne breakout.
- Always use hand cream.
- Using dermatologist-prescribed acne products is strongly recommended.
- To protect your lips from sores, lip balm application is a must.
- Try to use a face mask weekly containing salicylic acid, BHA, and niacinamide.
- Apply a moisturizer twice, every day.
- Make sure to use sunblock every time you go out in the sun.
People have become more active now and are more dedicated to proper facial care, a healthy lifestyle, and a balanced diet to improve their facial tissues.
Maintaining the right regime is essential. However, make sure that a board-certified dermatologist has prescribed your regime.
Many products can cause unwanted reactions and cause allergies, as well as several problems arise. A proper routine also involves a healthy nighttime routine and sleep schedule.
You are less likely to encounter facial problems if you are healthy and have had a good night’s sleep.
It is essential to look at all these factors while taking care of your skin’s health.
I hope this guide on the “best skin care routine for teenage girl” helps you understand your skin and take better care of it.