Hair loss1 is a common problem in a human’s life. A fall of a few hair follicles does nothing harm in our life. Hair loss reasons can be anything like stress, anxiety, lack of sleep, diet issues, medication, genetics, dirt and pollution, and mineral deficiency2.
Excessive wearing of a cap is another reason for hair loss in men. If you are suffering from extensive hair loss, you must try certain tips and tricks to reduce the hair loss.
Alopecia Areata is a medical condition, especially an autoimmune disease, that causes hair loss patches, and slowly, the person becomes totally bald. 2% of the population suffers from this disease. Excessive hair loss makes you sad, and if you do not know what to do, you must know How to get rid of hair fall immediately.
How to Get Rid Of Hair Fall Immediately
1.Vitamin for Hair Loss
For overall hair health, vitamins are essential. Vitamin A is good for sebum production in your scalp. Vitamin E improves blood circulation in the hair scalp3. It is even good for the follicles to stay productive. Even vitamin B enriches the hair colour.
2.Protein Is Great For Hair
Include protein-rich food in your diet. It improves the hair follicles. Fish, meat, soy, lentils, pulses are a source of protein that helps your hair health. Now, you know How to get rid of hair fall immediately.
3.Clean Scalp
Dirt and pollution accumulate on the hair and scalp. Too much dirt can increase the problem of dandruff. Too much dandruff weakens the hair roots, and hence you suffer from hair loss. Therefore, wash your hair with a mild shampoo, i.e. chemical-free.
You can even use a medicated anti-dandruff shampoo4 that keeps the hair clean and bouncy. It even promotes hair growth.
4.Massage of Scalp
To know How to get rid of hair fall immediately, you must hear about head massage that means hair massage. Massage your hair with essential oils can reduce hair fall.
It keeps the follicle of the hair strong and active. Mix a few drops of essential oil in almond oil or coconut oil and massage thoroughly on your hair.
5.Do Not Brush Wet Hair
After wetting your dry, do not immediately brush your hair. Hair loss increases if you brush wet hair. Natural air dries the hair and then brush the hair. Always use a wide-tooth comb to comb your hair. Use detangler to detangle your hair. This way, you can keep the hair roots safe.
6.Drink Water
By 1/4 water hair shaft compromises that is why you should drink at least 3 litres of water in a day. If you stay hydrated, then your hair will remain hydrated too. For healthy hair, staying hydrated is the foremost job.
7.Avoid Use of Hair Styling Products
Too much use of hair styling products can damage the hair. Occasionally, it is good to use hair styling products but do not make it a regular affair. It can give you a moment of hairstyle but will damage the hair permanently.
8.Use of Shampoo and Conditioner
You must know what type of hair you have and what is the condition of your scalp. Accordingly, it would help if you chose a healthy shampoo. Do not buy a shampoo that is full of chemicals. It makes the tresses weak and prone to hair loss.
Preventing hair loss needs a lot of dedication, and you should take the hair care routine very seriously. Then only you will know How to get rid of hair fall immediately. If you use shampoo and conditioner that is loaded with chemicals, then you must suffer the side effects of hair loss.
9.Oiling Nourishes Your Hair
Coconut oil. Almond oil, Bhringaraj oil, onion oil are the different types of oil that you can use to give a good scalp massage at least once or twice a week. Now you know How to get rid of hair fall immediately.
It improves hair health; even you can see hair grows. Choose a hair oil that suits your scalp and apply it to your hair. It can even stop hair fall in the long run.
A hair mask or hair packs is another option you can try to provide the hair with an extra layer of protection. It even falls under the hair care routine. There are many hair masks available in the market that are chemical-free, and you can try them.
Also, opt for home remedies for a hair mask or pack that will work magic on your hair. You can witness How to get rid of hair fall immediately. These home remedies are great for your hair health5.
10.Aloe Vera Hair Pack
Aloe Vera boosts the growth of the hair and even reduces hair loss. It reduces the flaking and itching of the scalp. Take an aloe Vera leaf, extract the pulp, and apply directly on the hair scalp.
Leave it on the scalp for about 45 minutes and then wash the hair with normal water. In a week, apply it 3 or 4 times to get the best result. It is another way on How to get rid of hair fall immediately.
11.Green Tea Hair Mask
Rich in the number of antioxidants green tea reduces hair loss and promotes hair growth. Take hot water, soak tea bags in it. Then cool down the water and pour the green tea water of your hair and scalp thoroughly.
You can even massage the hair while pouring the green tea water. Then, wash your hair with cool water after an hour.
12.Honey and Yogurt Hair Mask
Now, if you want to know How to get rid of hair fall immediately, then this hair mask is a must-try. Take 2 tbsp of yogurt and 1 tbsp of honey and a dash of lemon. Mix them nicely and make a smooth paste.
Take a hairbrush and apply the paste from scalp to the hair ends. Keep the hair pack for about 30 minutes and then wash with old water. Apply this hair mask at least once a week.
13.Fenugreek Seeds
Methi or fenugreek is great for hair. It is one of the best home remedies for hair loss. It improves the regrow of the hair. Soak some methi seeds overnight. In the morning, grind the seeds and make a smooth paste.
Do not throw away the soaked methi seeds water. Either drink it or wash hair with it. Well, now apply the paste all over your hair and scalp and leave for 30 minutes. Cover the scalp with a shower cap to enjoy double benefits.
Then, rinse the hair with normal water. Don’t use shampoo on the same day or else you cannot enjoy the benefits of methi seeds. Apply this paste twice a week for at least a month, and you can enjoy the result. So, this is How to get rid of hair fall immediately.
14.Onion Juice Application
It will be smelly, but the result is 100%. Scratch the onion and extract the juice from it. Now, take a cotton ball and dip it in the onion juice and apply on the scalp.
Leave like it for 30 minutes and then wash with normal water. You can use a mild shampoo to reduce the pungent smell of onion. It is the best way to follow a proper hair care routine. Follow the routine for a month, and you can see the difference from your own eyes.
15.Amla Application
Amla or Indian Gooseberry is another magical ingredient for your hair. That is why you will see many hair care products that are infused with amla. It has many properties that are great for the overall health of the hair.
You can take some Amla powder, add lime juice, and make a good paste. Then massage thoroughly on your scalp and even on the hair. Keep an hour and then wash the hair with water. It keeps the hair healthy.
Healthy Food For Healthy Hair
Spinach improves the iron level in the body. If you have low iron in the body, then it can cause hair to fall. It also has vitamin A, and C with lots of protein so have spinach in your regular diet and increase iron level in the body.
Egg mask is not only good for outside care of hair but if you intake eggs regularly, it improves the condition of damaged hair. Eggs have Biotin that helps in the growth of the hair. It even helps quickly on How to get rid of hair fall immediately.
Oats not only reduce weight but also great for hair. It has omega 6 fatty acids, lots of fibre, iron, and even zinc that improves hair growth. It makes the hair strong and thick.
These are certain methods that you should follow religiously. It will at least improve your hair quality, and you can show off your tresses without any fear of losing them. After all, we all love bouncy, shiny, thick, strong, and long hair. Now, you know How to get rid of hair fall immediately. So, follow these things and get rid of all hair related problems.
- Price, Vera H. “Treatment of hair loss.” New England Journal of Medicine 341.13 (1999): 964-973. ↩︎
- Gupta, U. C., and S. C. Gupta. “Sources and deficiency diseases of mineral nutrients in human health and nutrition: a review.” Pedosphere 24.1 (2014): 13-38. ↩︎
- Miteva, Mariya, and Antonella Tosti. “Hair and scalp dermatoscopy.” Journal of the American Academy of Dermatology 67.5 (2012): 1040-1048. ↩︎
- Patidar, Kalpana. “Polyherbal anti-dandruff shampoo: Basic concept, benefits, and challenges.” Asian Journal of Pharmaceutics (AJP) 12.03 (2018). ↩︎
- Wołowiec, Paulina, et al. “Hair analysis in health assessment.” Clinica Chimica Acta 419 (2013): 139-171. ↩︎
Last Updated on by Sathi