4 Amazing Advantages Of Non Vegetarian Food

Dimple Singh
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If we place a meal constituting of red meat, white meat, eggs, etc. an , before a non-vegetarian, the person’s mouth will immediately start dripping out water of immense hunger and the stomach of that person will growl to its fullest.

It’s due to the lip-smacking taste of non vegetarian food1. For a non-vegetarian, meat is like heavenly food. It is almost impossible for a meat lover to survive without chicken, meat, etc. A recent survey has proven that the world consists of a majority of non-vegetarians. None of us our pure vegetarians in today’s generation.

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Vegetarians feel that eating non vegetarian food is quite unhealthy, and people suffer at the end. They always advice us to stick to a simple vegetarian diet for a fit and healthy2 living. It’s not true. Here are a few advantages of being a non-vegetarian:

  1. Variety of non vegetarian food

    No doubts, non-vegetarians have a wide variety of meals to gulp regularly or during special occasions or when they are in restaurants or attending any party, while the vegetarians just have a very limited list of eatables to select.
    Non vegetarian food include chicken, red meat like lamb, pork, salami, goat, beef, etc., sea food like fish, lobster, prawns, shrimps, crabs, etc. and eggs.

  2. Fitness and health with non vegetarian food

     

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    Meals constituting meat, especially white meat like chicken and fish along with egg, shields our body from excessive cold weather and cool breeze during winters. It is proven that non-vegetarians feel less cool during winters as compared to the vegetarians.
    Eggs and fish provide us vitamins, proteins, nutrients and minerals that are good for health. An egg a day is equal to a glass of milk per day.  

  3. Flexible nature of people who eat non vegetarian food.

     

    A non-vegetarian can eat anything and anywhere. He can eat vegetarian meals as well as non-vegetarian meals, whereas a vegetarian person has to deal with a lot of difficulties if he’s somewhere out, to get a proper vegetarian meal. Hence a non-vegetarian acquires a very flexible eating habit as compared to a vegetarian.

  4. Enhanced wisdom-

     According to medical science, meals constituting of sea food and eggs sharpen our intellect and enhance the functioning of our brain, ultimately accelerating our wisdom. Hence a non-vegetarian person has more advantages over a pure vegetarian.

  1. Orlich, Michael J., et al. “Patterns of food consumption among vegetarians and non-vegetarians.” British journal of nutrition 112.10 (2014): 1644-1653. ↩︎
  2. Markula, Pirrko. “Are fit people healthy? Health, exercise, active living and the body in fitness discourse.” Waikato Journal of Education 3 (1997). ↩︎

Last Updated on by NamitaSoren

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