During the early ages, people were defined by what they wore. Nowadays, the definition of a person is described by looking at a lot of things related to him, and guess what? Dental hygiene is one of the most important factors to satisfy that purpose. And one of the most important questions related to dental hygiene is how to get rid of yellow teeth1.
In the current world, human teeth have caught a place as one of the prime status definers of people. People with good and healthy teeth are always described to be well-mannered and attractive. Good teeth naturally attract a lot of positive comments towards them.
Most of the celebrities of todayโs world give a lot of importance to their teeth. They care a lot about how their teeth look. This is a famous example for us to understand about the significance of dental hygiene and health. Teeth are considered a status symbol that defines your self-esteem nowadays. Now perfect teeth have quite a several obstacles. One such obstacle is teeth staining, or as we all know it, yellow teeth.
A person with yellow teeth is automatically either judged or given negative comments by the viewers. It may be a sign of poor self-care, but the mistake is not fatal. It is correct.
There are a lot of answers to the question of how to get rid of yellow teeth, which have been in existence for a very long time. But it is still a doubted concept because it is known to not work in many cases.
So, if you are a person with this problem and wondering how to get rid of yellow teeth, you are in the right place. It is because we will talk about the causes of yellow teeth and the most effective and proven steps to correct it in no time! Thus, sit back and read the content on how to get rid of the yellow teeth now.
1) Know About the Cause
Before jumping into the solution, let us know about the problem first. What is the real threat here? What triggers the problem of yellow teeth? For this, let us learn about the basic concept of yellow teeth.
Yellow teeth are very common for a lot of people. Most of their teeth lose their natural white color. It is because as time passes by, the natural teeth enamel starts to wear off.ย The discoloration of our teeth occurs naturally. It is a process that solely depends upon the aging of the person. But certain activities fasten this process of teeth discoloration.
This natural process might occur to a much younger person if he or she does certain things, things that affect the status of the enamel of the teeth. The bright white enable wears off slowly due to certain activities like,
- Consuming stain-causing food and drinks more often than usual.
- Excessive or extended use of Tobacco.
- Consumption of particular medications.
- Usage of certain dental materials containing the contents of silver sulfide, which affects the enamel.
- Genetics of a person who has a deficiency in their teeth.
- Damage caused by trauma, like a fall.
- Usage of things which has excessive fluoride content.
- Very poor dental hygiene.
All the mentioned actions above are some of the major causes of teeth discoloration. Certain food substances contain a chemical called chromogen which has a strong ability to stain our teeth. Tannin, another chemical component in certain foods, can also stain your teeth. A lot of food items contain several acid components which work on degrading oneโs teeth.
The most effective way to stop this is by maintaining a good oral hygiene routine. When one misses out on dental hygiene, his teeth start to deteriorate over time. This ultimately causes the teeth to lose their natural enamel. Let us look at the consumables famously known for staining your teeth.
2) Stain Causing Food and Drinks to Be Aware Of
2.1) Cola
As we all know, Cola has a very strong color which is dense. It contains acids that have the capacity to wear out your teethโs enamel.
2.2) Tomato Sauces
Tomatoes have the power to stain your teeth through the pigment they contain, which helps them maintain their color.
2.3) Tea and Coffee
These are the most famous carriers of the chemical compound called Tannin, which we discussed before. It is known especially for staining our teeth.
2.4) Fruit Juices
Certain fruit juices like blueberry and cranberry have a higher chance of leaving a stain on your teeth soon after consumption.
2.5) Berries
Overconsumption of certain berries might leave your teeth exposed to stains.
2.6) Red Wine
One of the most elegant drinks one could ever taste, red wine might be a treat for your desires. But it is one of the most famous stain-causing consumables known to mankind.
2.7) Curries
The dish known as curry is heavily loaded with powerful spices and masalas. One of the most important elements for a curry is turmeric, which is used more often. Turmeric is one of the prime stain causers. When it is combined with spices, the curry dish turns highly acidic. It even causes stains over time.
The items listed above are some of the consumables which are most famous for their trait of causing teeth stains. Now, these consumables arenโt very dangerous for normal consumption. A person is prone to stains and discolored teeth only if he consumes these items excessively. So always keep a note of these items to avoid or limit such consumption for the sake of maintaining good dental status.
3) How to Get Rid of Yellow Teeth- the Most Effective Steps
So weโve seen the basic concept of teeth staining or yellow teeth and what causes it. We have also gone through a list of consumables that we should either limit or avoid to keep our teeth healthy and stain-free. Now let us look at the main content. The most effective steps to whiten teeth without any hassle. Whiter teeth might be attained by a person easily by following some of the steps mentioned below.
3.1) Try Using the Tooth-Whitening Products
If you are a person who has stained teeth, one of your primary responsibilities is to reach out to your nearest drugstore and enquire about the availability of certain tooth-whitening products. Most of these products are not cheap, but they are heavily effective.
Different kit material which contains carbamide peroxide might help you to deal with teeth stains. There are strips that are coated with peroxide-based whitening gel, which can be used to treat stains of lower intensity. Other Whitening toothpaste and even rinses might help you with your stained teeth. Many of these products are used by many people worldwide to treat light stains.
3.2) Approach a Dentist
If the intensity of your teeth stains is alarming, donโt hesitate to approach a dentist. It requires careful and utmost dental knowledge when dealing with powerful stains and bad teeth.
If the doctor concludes that it is just a stain issue and nothing more serious than that, we can possibly expect something called tooth whitening treatment from him. Tooth whitening treatment comprises many steps that take place consecutively, one after the other.
It also requires the efforts and actions of the patient. The dentist uses some famous teeth-bleaching agents such as hydrogen peroxide and carbamide peroxide for this purpose. These chemical compounds break down your teeth stains into much smaller ones, making the cleaning process much more convenient and easy. The patient must maintain their dental hygiene to make the changes last long. This might be your last resort answer to the question of how to get rid of yellow teeth.
3.3) Try out The Famous Home Remedies
Most of us know about the famous home remedy to treat teeth stains. The popularly known baking soda technique mustโve been used by a person when there is a need to clean minor stains. All you want to do is to put some baking soda on the stained teeth and brush it gently. Brushing it will automatically remove the stains from the teeth. This is a popular household method to whiten teeth.
In addition to this, the intake of consumables such as carrots, celery, apples, and even pears works to boost the production of saliva. This naturally washes away the bad substances present with the stain on your teeth. Chewing gum is also a trick to clean off stains. But the thing here is gums that contain sugar must be avoided. The usage of sugarless gum is appreciated. The more saliva, the better the condition of the teeth. It is because the saliva generated works on neutralizing the acidic nature present after consuming something.
3.5) Stay Away from Tobacco
This is an answer to the question of how to get rid of yellow teeth, which often goes unnoticed.
As we all know, tobacco is one of the most dangerous things which are left at the disposal of humans easily. Tobacco is injurious to health, no matter in what form it is consumed. A lot of people have fallen into an addiction to tobacco. It is a very hazardous process, and it is also one of the most difficult to get out of.
Usage of tobacco will leave a person prone to a lot of diseases. In addition to this, tobacco is also a powerful stain causer. It works on staining your teeth with a faint brown or yellow color. These stains find their way inside the teeth, and at times, they even affect the gums and roots around the teeth, making the whole dental element much weaker.
Unfortunately, the stains caused by tobacco2 are more intense than the stains caused by any other consumable. It cannot be treated by the home remedies which we discussed earlier. A consultation with a dentist is necessary. In addition to this, proper dental hygiene must be maintained to treat stains that are caused by the usage of tobacco.
3.6) Limit the Consumption of Stain-Causing Consumables
As discussed earlier, human teeth are exposed to the risk of getting stained simply by the consumption of certain food and drinks. It is well-known that anything used beyond a limit is bad for health. The consumables which we discussed before must be taken into account here. A limit must be set for their consumption. This effectively answers the question of how to get rid of yellow teeth.
It must be oneโs responsibility to check on consumption rates. For instance, drinking cola occasionally is fine. But when you drink it regularly, you are spoiling your teeth. You might get your teeth stained and even meet up with other health issues. Thus, we must either set a limit and reduce the consumption of these food items or avoid them in the worst cases.
3.7) Maintain Proper Dental Hygiene
Last but not least, the most basic step of maintaining oral hygiene3 is the important one here. It must be our duty to brush regularly.
Brushing two times a day is well appreciated. Flossing must be done when needed. One must take care of the gums now and then by massaging them properly. Working on these basic steps will usually help you avoid most of the staining and yellow teeth problems. You might even escape a lot of complex procedures like dental surgery and so on if you get the basic steps right.
These are the most effective answers to the question of how to get rid of yellow teeth. Check out the related content of the 15 Best DIY Teeth whitening methodsย brought to you by Icytales.
- Clark, E. Bruce. โAn analysis of tooth color.โย The Journal of the American Dental Association (1922)ย 18.11 (1931): 2093-2103. โฉ๏ธ
- Karanjkar, Rijula R., et al. โEffect of tobacco and nicotine in causing staining of dental hard tissues and dental materials: A systematic review and metaโanalysis.โย Clinical and Experimental Dental Researchย 9.1 (2023): 150-164. โฉ๏ธ
- Choo, Audrey, David M. Delac, and Louise Brearley Messer. โOral hygiene measures and promotion: review and considerations.โย Australian dental journalย 46.3 (2001): 166-173. โฉ๏ธ
Last Updated on by Sathi