Maybe you have sweaty feet and you are wondering what are the best socks for sweaty feet? Well, you’ve come to the right place.
Let’s look at all you need to know about sweaty feet and the best socks for them.
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1. What is a Sweaty Feet?
Sweaty feet occur when your feet produce more sweat than normal. It can however be embarrassing, especially when you’re in public and you take off your shoes. This can also lead to fungal infections, nail infections, bacteria infections, or even an athlete’s foot.
Although this isn’t a life-threatening issue, it can however lead to discomfort, thereby putting a limit on the overall quality of life.
You should know that picking out the right socks is the secret to avoiding these kinds of problems.
2. Causes of Sweaty Feet
It is not a bad thing to sweat. However, if you’re diabetic, you might want diabetic socks or socks that help the body releases sweat to prevent the body from overheating. Although it can be sometimes overbearing, it is a natural phenomenon. There are some factors that can influence the amount of sweat your body produces:
2.1. Muscle Mass
Since the muscle produces more heat, this increases the intensity of sweat depending on the muscle mass. You are actively going about your daily activities so there is every tendency that you sweat a lot.
2.2. Body Size
It is no news that sweating can be influenced by your body size. The size of your body can be said to be directly proportional to the amount of sweat you produce. If you have a big body size and you sweat a lot, you can pin your excess sweating to the size of your body.
2.3. Health Status
Your health status can also have a great impact on the amount of sweat your body produces. There are some health issues that can also change the way you sweat. This is either from the medications administered, hormonal changes, or mental health conditions.
2.4. Age
You should know that as you age, your body will be able to handle less heat. This occurs when the sweat gland decreases the ability to cool down your body.
2.5. Fitness Level
Someone who is always in the gym or trying to keep fit would definitely sweat more. This is because the body is always actively working, thereby creating more heat and producing excess sweat.
3. Issues Caused by Sweaty Feet
There are quite a number of issues caused by having sweaty feet. They include the following:
- Dry and cracked skim
- Sweat rash
- Blisters
- Redness
- Athlete’s foot
- Discomfort
- Unpleasant smell
4. What Are The Best Socks For Sweaty Feet?
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Here is a list of the best socks that can help with sweaty feet:
4.1. Lululemon Power Stride No-Show Sock
These types of socks are really lightweight and are able to maintain their initial shape after several washes. They are known to be extremely comfortable and long-lasting.
People who have a preference for really thin and low-cut socks might not like the Lululemon sock. They are the best fit for those who prefer thin socks to thick socks.
On the plus side, these socks help to keep sweaty feet dry. This is because the material used in making this sock contains 95% of nylon and 6% elastane. Nylon is known to be a podiatrist-approved material that absorbs moisture and is capable of keeping sweaty feet dry.
Using this sock will help prevent any form of unpleasant smell or bacterial infection caused by sweaty feet
4.2. Swiftwick Maxus Zero Maximum Cushion Socks
This is a very low-cut and slim sock that is perfect for odor control. This sock would be loved by those who prefer lightweight socks that can be worn for daily activities.
They are so unique to the extent that you can use them to run for a very long time and they won’t stink. If you’ve always had socks that ooze out an unpleasant odor after a period of time, this Swiftwick sock would be ideal for you. They will help keep your feet cool and dry.
4.3. Patagonia Lightweight Merino Performance Crew Socks
These sweat-proof socks are great for hiking and are very good for cold weather. They are made from quality wool and can be stretchy due to the nylon and spandex used in making them.
Although they are made of thick wool, they do not make the feet sweaty even after a long day of hiking. The company is known to use wool standard certified wool for all of its products.
4.4. Fit Casual Crew Sock
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These sweat-proof casual socks have excellent odor control and are great to be worn to work or casual outings. The socks are known to be the best fit for comfort and support. You should know that the Causal crew socks are made from a combination of Merino wool, lycra, polyester, and nylon.
This rare combination is what brings about its warm, supportive, and odor-resistant characteristics. You should know that the compression is pretty tight and if you’re not used to compression socks, it might cause discomfort to you.
4.5. Balega Silver No Show Running Socks
These socks have great moisture-absorbing abilities. They help to provide support, ventilation and absorb moisture. They are really great for sweaty feet.
Balega Silver sock is made from a combination of elastane, nylon, and polyester. Since they have an extra deep pocket heel, a seamless toe, and compression, they are considered the perfect choicer for runners. If you are a runner suffering from sweaty feet, you should get this sock.
4.6. Bombas Merino Wool Running Ankle Sock
You are exposed to blisters if your feet sweat a lot especially if you have a workout habit. If you are looking for the best sock to prevent this, the Bombas Merino Wool Running Ankle socks are perfect for you.
They are a great odor control and are ideal for athletic use. These socks are made from a combination of spandex, and Merino woodland nylon, which makes them a blister-proof sock. You can be sure of their durability, quality, and overall comfort when you buy these socks.
4.7. Ultra Light No Show Running Socks
These types of socks are the best for workouts. They can absorb moisture despite their lightweight and thinness. It might interest you to know that Ultra Light running socks can help your feet stay cool and dry during workout sessions. They consist of 8% of spandex and 92% of nylon.
You should bear in mind that these socks would shrink after washing but the spandex used in producing it would make them stretch immediately after you wear them. They offer the desired comfort you will need during your workout session or long runs.
4.8. Saucony Performance Tab Socks
These types of socks have really great archy support. They are created from a combination of polyester and spandex. It has really exciting features like extra arch support, heel and sole, mesh ventilation, and a heel tab. You can find them in different colors and designs depending on your preferences.
4.9. Bombas Running Quarter Sock
This is an excellent choice for runners who have really sweaty feet. This sock is perfect for odor control and can keep the feet cool and dry. They are thick and can be uncomfortable for people who do not enjoy wearing thick socks. Bombas Running Quarter Socks are made from a combination of cotton, spandex, nylon, and polyester.
You should know that they have unique characteristics of vents for added airflow. These vents would help keep your feet cool and dry during long runs.
4.10. Stance Run Light Socks
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These socks are unarguably the most amazing and perfect fit for a workout session. They keep your feet dry and at the same time are sweat-resistance. They are made from a combination of polyester, nylon, and elastane. This is the best to use especially if you sweat a lot during exercises.
They are also known to provide maximum comfort and prevent the occurrence of blisters. You can also find them in different colors and patterns as well as in ultralight and medium cushion options.
4.11. Hylaea Hylaea No Show Running Socks
These socks are your go-to socks when it comes to finding durable socks for running. They have compression placed at the arch for extra support and can help lower the risk of having blisters during strenuous activities. They are made from CoolMax fibers and can help prevent overheating. They come in different colors and sizes and can be found in online stores.
4.12. Wrightsock Coolmesh Quarter Socks
This is the ideal sock especially if you suffer from sweaty feet. It is an anti-blister socks that was designed with both an inner and outer layer to help prevent uncomfortable friction. It has a mesh panel where air can freely flow out. It is made from the blend if lycra, nylon and polyester.
4.13. Darn Tough CoolMax Micro Crew Cushion Socks
You should know that these socks are ideal for you especially if you love to go hiking. They help to keep your feet cool and dry during hiking activities.
They are made of a moisture-wicking fabric which makes them the best for hikers with sweaty feet. They are also great at odor control. You can literally put them on for days and would not perceive any unpleasant odor. You shouldn’t miss getting these socks if you’re planning on a long trek, your comfort is guaranteed.
4.14. Brooklinen Socks
These types of socks are very cozy and soft and are made from thick durable material. They come in a very unique and stylish design where the heel and toe are in contrast. You can get them in different colors and sizes.
They are made from a combination of acrylic and polyester which makes it easy to wash. They mostly come in small sizes and might not be suitable for running.
4.15. Under Armour Lightweight No-Show Sock
Just as the name implies, these socks are really lightweight and breathable. When you wear them, you’ll feel as if you are not wearing socks; they are that lightweight and comfortable.
They have been designed to be thin and at the same time capable of absorbing moisture. They are made from a combination of polyester, spandex, and nylon, hence their breathable characteristics. They come in different colors and sizes.
4.16. Feetures Light No Show Sock
If you are thinking of the best sock for sweaty feet, you should consider the Feetures Light No Show Sock. They are designed in such a way that they let you wear them without putting your socks on full display.
They are designed with compression for arch support and they have a silicone heel gripper to help keep them in place. They also come in different color options.
4.17. Thorlos Dwmxw Max Cushion Distance Walking Ankle Socks
These socks are ideal to help keep the feet warm in cold weather. This is because of the extra padding used in making the socks. They are made from acrylic and are the best to keep your sweaty feet dry.
The support and comfort that comes with wearing these socks on a cold and rainy day is second to none. You should know that people suffering from sweaty feet encounter problems like blisters and infections but the no-slip padding at the heel of the sock can help prevent that.
5. Features of Socks for Sweaty Feet
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There are some features you have to watch out for when picking out the best socks for sweet feet. Some of these features include:
5.1. Material
You should know that the combination of an antibacterial, Merino wool and a moisture-absorbing yarn is perfect when it comes to sweaty feet. The composition of yarn used at the top of the sock is very important as it is responsible for the effectiveness of your socks reducing sweat.
It is important to note that synthetic yarns play a very crucial role in decreasing sweat. Since they are hydrophobic, they let the sweat evaporate by passing between the fibers instead of absorbing the sweat. This is known as moisture wicking which basically involves wicking moisture away from the skin to the socks so that it can be evaporated.
5.2. Natural Fiber
Not all natural fibers are good for sweaty feet. While some are an excellent blend, others would compound your problem. Here are some natural fibers you can use:
5.3. Alpaca Wool
They have a semi-hollow core that makes them capable of absorbing 10% of their weight. Although they do not have the intensity to reduce bacteria, they can assist in odor control. It has the characteristics of luxurious softness. This is because of the warmth from the semi-hollow core.
5.4. Merino Wool
Merino wool is the best when it comes to reducing sweat. You should know that the outer core of the fiber is hydrophobic, which is a good thing as it helps to keep your skin dry. On the other hand, the inner core of the fiber is hydrophilic, which is responsible for drawing moisture away from your skin.
It can help cool the skin as it is capable of holding up to 30% of its weight in water. Unlike synthetic wool, Merino Wool is known to dry very fast when washed. It also has a microscopic scale on the wool that helps prevent bacteria on the socks. It has excellent odor control making it the best fiber for your skin.
5.5. Breathability
To help to manage moisture, most socks for sweaty feet are designed in such a way that they are highly breathable. They mostly come with open-knit patterns or mesh-like panels that would help assist in airflow which aids the evaporation of sweat.
This is very crucial as it helps prevent the accumulation of moisture which decreases the growth of bacterial or fungal growth which can lead to a foot infection.
5.6. Seamless Construction
A sweaty sock should have seamless toe designs. This will help reduce friction, discomfort, and irritation. It also helps to avoid the development of blisters during physical activity or exercise.
5.7. Anti-Odor Technology
You should know that there are some socks that undergo anti-odor technology. This is done to help curb the growth of bacteria that can cause smelly feet. This will help make your feet smell fresh even after wearing the sock for a long period of time.
5.8. Arch Support
It is very important that a sock for sweaty feet has arch support. This helps to provide support and comfort during movement. It also helps to reduce tiredness and enhances overall foot stability during exercise.
5.9. Environmental Considerations
You should try to select socks that are made from sustainable and eco-friendly materials. This helps to minimize the environmental impact. You should know that there are brands that make sustainable sourcing and manufacturing their priority.
5.10. User Experience and Reviews
Lastly, when you want to choose a sock for sweaty feet, make sure to look out for user reviews and testimonials. This would help you understand the kind of sock you are about to purchase.
6. In the End
In as much as there are socks to help your sweaty feet, you should always bear in mind that maintaining good foot hygiene, frequently rotating your shoes and even using foot powders can help fight sweaty feet.
Last Updated on by Icy Tales Team
