When two partners mutually and consensually commit themselves into a bond, that is called a relationship. In this article, we will know what does a healthy relationship look like.
Relationships are not only romantic relationships every bond formed between human beings is called a relationship, be it a professional relationship or a family relationship. It is equally important to have a healthy relationship in every relationship that you form.
Forming a healthy relationship does not only mean the absence of a toxic relationship but also making one’s relationship healthy and creating healthy behaviors. It’s the definition you give to your relationship.
Before starting anything here is perfectly healthy advice there are no set rules or a board of criteria that suggests a checklist for a healthy relationship, however, there are always some bare minimum expectations that must be mutually done to maintain the relationship from falling apart and that is a good sign of a healthy relationship.
In this article, we will know what does a relationship looks like, especially romantic relationships. The following concerns will be to make a relationship healthier:
1. What Does a Healthy Relationship Look Like:
Healthy relationships are formed on this first and foremost rule of respecting each other, not just in public but also in private. Respect is something not only shown by calling someone with respectable pronouns but rather by how you treat that person, and how you respect that person’s space in your life.
Mutual respect is something that is not subjected to any gender or age-based relationship. It’s a pre-requisite for every relationship, be it a romantic, professional, or even a family relationship.
Can be nothing wrong to say that a relationship can be termed as a toxic relationship if this one most important component is not being fulfilled. If you feel that your respect is being hurdled in any relationship, then even as a part of self-care, it may be time to address this matter with the other committed one.
A healthy relationship consists of two people helping each other to grow. Them helping each other to reach their goals and be productive in whichever manner they want to be. To look for what a healthy relationship looks like, it is essential to see if both partners have their interests despite them living their life together and if they both are pursuing their interests as an individual.
One of the important key components to see here is that they both are living their lives as an individual and as well as a couple together. Goals and aims along with interests are a major foundation for any healthy relationship.
Healthy Life Equals Healthy Boundaries
To have a healthy relationship, with anyone, be it with parents, partners, or even friends it is important to form some boundaries. Remember here that boundaries do not mean having bridges between people. Having a healthy boundary is a healthy dynamic in every relationship. Make sure there is no overstepping of any boundary while remaining respectful and you feel comfortable with each other’s differences.
A key characteristic of healthy couples is to spend time together while talking about things that bother you or you are uncomfortable about. Never be afraid of forming boundaries or talking about things that you feel uneasy about because you might never know what your partner has to say about it.
No matter the title of your relationship it is often important to form a healthy boundary, and you both are living in your personal space as well. In some cases people often come up with issues of losing themselves ever since they have come into any relationship, it is often because they have never created boundaries between themselves and their relationships, remember your relationship is because you exist, you do not exist because of your relationships.
Ever wondered why after a breakup some people feel lost and feel like now they don’t even have any identity, that is because they forgot their selves when they were living in their meanwhile relationships.
Word of Affirmation
If you start with a topic that you are broke or you are in the initial stages of your career or you are in your academic life and can’t spend money on vacations or manage fancy dates to keep your relationship healthier then this topic is extremely important for you.
Express, tell, put your love in words, shower your love with words on your partner, and always make reassurance, because yes it is important to show how much you love your partner, they do not know about the frequency of your love.
So, yes maybe going on regular date nights, or planning a vacation together might be a little over budget for you right now, but you can always write a letter to your loved one, or write a strong text message while your partner is asleep. Words of affirmation are important.
Intimate relationships are said to be equally healthy relationships. Physical intimacy is as important in every relationship as any other love language that people think is important for any person to oppose any unhealthy relationship.
A Strong relationship must have good emotional intimacy but physical intimacy must not be ignored. It is a sign of a long-term relationship that each partner is showing love through their body language as well.
Physical affection is a sign of a healthy partnership, however, in any new relationship, it is advised to first create other aspects in order to explore each other’s company in a physical way. Spending quality time in order to create a solid foundation first is always advised.
Spending time is very-very vital for any relationship to be healthy and prosper, it’s a way to cherish each other and keep away from any toxic situation that might come your or your partner’s way.
But before deciding on sharing quality time together, it is important that you guys are friends first and respect each other as a person.
Now if you say that you are living in a long-distance relationship and feel like spending time together can be a hard pass then, remember that spending time together does not necessarily mean you have to be in each other’s presence physically, you can plan any movie night online or even short video calls is also a fun way to spend time together after all its all about how much the other person wants to spend time together and distance mean nothing in today’s generation of technology.
If your relationship does not have any first aid available for times of war then the damage is likely to cause bigger problems. It is important to clean and first aid the wound as the first instinct instead of leaving it to grow and making it worse.
If you resolve conflicts on your own and you never require anyone or any third person to barge into your relationship to make peace between you then, you already have an idea about the healthiness of your relationship.
However, it is advised that if you ever feel like taking professional help can help you both in the relationship, then couples counseling is something that one should never be hesitant to seek. Always remember it is you both against a problem, not you against each other. Healthy relationships are formed in counseling rooms.
Healthy relationships are living arrangements of give and take, it is about raising each other’s self-esteem through a support system. To make any relationship a healthy relationship it is important to become each other’s support system. It’s not to offer support but to subconsciously become each other’s safest spot to nurture and grow.
Every partner has to be the best self of themselves in order to be the support system that the other will require. It is not only about shared resources but how you offer your suggestions or how you offer your opinion or the solutions to your partner, which matters the most here. Whether it is about a particular problem of any one of the partners or about the couple together, becoming a support system is very essential in every realm of life.
A healthy relationship is formed on the basis of good communication. Where instead of giving the silent treatment or turning back on each other, people actually recognize a problem and deal with it, by being on the same page.
It is always advised to remember here that your own relationship is only surviving on the basis of the communication between you two, so how you communicate, how much you communicate, and in what ways you all are communicating matters a lot. Especially if you are in the initial stages of your relationship cause that sets a mood for the overall relationship, and then you will know that if anything goes wrong, then what and how you both should behave to set things right before, for example, you both will have tools available in sight for your hard times.
A healthy relationship is about taking care of each other’s mental health with healthy boundaries. Good communication is completely normal for good relationships, where they talk about themselves on date nights or park walks, which is necessary to know about mental health and physical health along with keeping the emotional intimacy intact.
All of these things sound obvious for every healthy relationship but some of the uncommon things that most people lack in understanding are creating lighter moments, breaking the silence, spending alone time as well, remain respectful to each other, all of these things count as a big time, a good sign of healthy relationship.
No matter the type of relationship, whether a professional relationship or family relationship or even a romantic relationship, every relationship is based on its very foundational basics which is communication. It is the only weapon or tool that human beings possess.
Also read: 4 Tips for Building Confidence in a New Relationship
Whenever married couples find themselves in any sort of conflict or problem in their healthy relationships, they mostly tend to seek help from their elder mother or sister or known neighbor and discuss such issues. But are these elders really an expert in couples counseling or are they just another couple who have experienced their life in similar situations?
That is why it is better to seek help from a professional in any trouble of intimacy whether emotional intimacy or physical intimacy because s/he has read or has gained knowledge from a wide perspective in every sector of issues, not just from any biased form of perspective.
Issues like personal space, personal attacks, order to relieve tension, spending time apart, communication, partner’s friends, partner as a person, one partner or the other have always come up with these in order to seek professional help.
Couple’s counseling is a safe space to relieve each other’s differences and resolve conflicts, and a way to healthy relationships.
How you take your relationship, or how you define the health of your relationship is solely based on you or your partner. But whatever the definition is the core components of every relationship are those two or however many people are involved in the given said relationship.
Some have even claimed that spending time apart has also made their relationships healthier, but it all is a very controversial topic, as the statistics have also laid facts that most of the extramarital affairs have come up of military person’s wives who spend months or years apart from their married partner. Whereas some have even said that a couple choosing to live together at one place has also strengthened their relationships even more to another level.
Sometimes it can also be true that both partners have different meanings to their relationships, but in order to create a healthy relationship both partners should be on the same page. What is a good sign for a relationship, and what does a healthy relationship look like, these are all subjective matters, what matters the most is your peace and stability in any relationship.